Why one in ten children have a food allergy | Dr. Gideon Lack

Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the risk of allergies developing in children. Gideon also shares innovative ways to treat allergies and significantly reduce the risk of death. Gideon is Professor of Paediatric Allergy at King’s College London. His groundbreaking studies into allergies have reversed the official medical advice of multiple countries.

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Timecodes 00:00 Allergies are on the rise 01:30 Quickfire questions 05:02 Allergies vs intolerances 06:48 Do allergies only develop in childhood? 11:18 Why allergic reactions happen 15:33 Hay fever and asthma 18:28 How to spot birch pollen allergy 19:58 Which allergies do children develop? 26:50 Gideon’s light bulb moment 32:16 Does eczema play a role? 36:36 The importance of the gut microbiome 45:08 How to protect your baby 50:05 Skin and allergies 54:06 Should nuts be banned on planes? 57:49 The truth about airborne allergens

Books by our ZOE Scientists:

Every Body Should Know This by Dr Federica Amati

Food For Life by Prof. Tim Spector

Fibre Fuelled by Dr Will Bulsiewicz

Free resources from ZOE:

Live Healthier: Top 10 Tips From ZOE Science & Nutrition

Gut Guide - for a healthier microbiome in weeks

Studies related to today’s episode:

Self-Reported Prevalence of Allergies in the USA and Impact on Skin—An Epidemiological Study on a Representative Sample of American Adults, published in International Journal of Environmental Research and Public Health

Trends in Allergic Conditions Among Children: United States, 1997–2011, published by US National Center for Health Statistics

Early exposure hypothesis: where are we now? published in Clinical and Translational Allergy

Randomized Trial of Peanut Consumption in Infants at Risk for Peanut Allergy, published in New England Journal of Medicine

Randomized Trial of Introduction of Allergenic Foods in Breast-Fed Infants, published in New England Journal of Medicine

Birch Pollen Immunotherapy by Consumption of Apples, published by AppleCare Project, Interreg Italy Austria

Food allergy and the gut, published in Nature Reviews Gastroenterology & Hepatology

Have feedback or a topic you'd like us to cover? Let us know here Episode transcripts are available here

Release date

Lydbog: 15. august 2024