The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes Holly A. Swartz, MD
Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
- Forfatter
- Indlæser
- Forlag
- Længde
- 8T 40M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Tried everything but still not feeling better?
If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or "soft" bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.
Why Am I Still Depressed? shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.
Author James R. Phelps, M.D., gives you the latest tools and knowledge so you can:
Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment
© 2021 McGraw Hill-Ascent Audio (Lydbog): 9781638413530
Udgivelsesdato
Lydbog: 2. maj 2021
Bøger, der ligner Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
- Why Am I So Exhausted?: understanding chronic fatigue syndrome Martin Budd
- The Better Mom: Growing in Grace between Perfection and the Mess Ruth Schwenk
- Tea & Honesty Jules Sebastian
- Recover and Rebuild: Moving On from Partner Abuse: Domestic Violence Workbook Stacie Freudenberg
- The Hundred Story Home: A Memoir of Finding Faith in Ourselves and Something Bigger Kathy Izard
- Your Name Is Daughter: What the Unsung Women of the Bible Teach Us about Our Worth Amy Seiffert
- Feathers from My Nest: A Mother's Reflections Beth Moore
- Make Your Mess Your Memoir Anna David
- Shadows & Light: Navigating the Landscape of Teenage Depression Well-Being Publishing
- Bipolar Disorder: Emotionally Complete Life With Supportive Relationships (A Guided Workbook to Understand the Disorder, Manage Your Symptoms, and Create a Healthier Life) Shawn Pearsall
- Ties That Bind: Stories of Love and Gratitude from the First Ten Years of StoryCorps David Isay
- Together Through The Storms: Biblical Encouragements for Your Marriage When Life Hurts Sarah Walton, Jeff Walton
- $9 Therapy: Semi-Capitalist Solutions to Your Emotional Problems Nick Greene, Megan Reid
- Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship Pamela Lamp
- This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions) Sarah Grace Hallas
- Break Through: Practical Steps for Moving From Stuck to Unstoppable Mark Fennell
- Grand Expectations: The joys and dilemmas of being a grandparent Celia Dodd
- Five Needs Your Child Must Have Met at Home: An In-Depth Guide to Parenting Ronald Hutchcraft
- Feedback (and Other Dirty Words): Why We Fear It, How to Fix It M. Tamra Chandler, Laura Dowling Grealish
- Rise Above: Strategies for Navigating Life with Narcissistic Parents LeilaByOrisa
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
