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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

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TED Talks Daily

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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This refrigerator is saving lives | Norah Magero

If architect and writer John Cary has his way, women will never need to stand in pointlessly long bathroom lines again. Lines like these are representative of a more serious issue, Cary says: the lack of diversity in design that leads to thoughtless, compassionless spaces. Design has a unique ability to dignify and make people feel valued, respected, honored and seen -- but the flip side is also true. Cary calls for architects and designers to expand their ranks and commit to serving the public good, not just the privileged few. "Well-designed spaces are not just a matter of taste or a questions of aesthetics," he says. "They literally shape our ideas about who we are in the world and what we deserve." And we all deserve better.

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How architecture can create dignity for all | John Cary

Mohamad Jebara loves mathematics -- but he's concerned that too many students grow up thinking that this beautiful, rewarding subject is difficult and boring. His company is experimenting with a bold idea: paying students for completing weekly math homework. He explores the ethics of this model and how it's helping students -- and why learning math is crucial in the era of fake news.

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This company pays kids to do their math homework | Mohamad Jebara

The democratic process is messy, complicated and often inefficient -- but across Africa, activists are redefining democracy by putting protest at its center. In an illuminating talk, political scientist Zachariah Mampilly gives us a primer on the current wave of protests reshaping countries like Tunisia, Malawi and Zimbabwe -- and explains how this form of political dissension expands our political imaginations beyond what we're told is possible.

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How protest is redefining democracy around the world | Zachariah Mampilly

Bhu Srinivasan researches the intersection of capitalism and technological progress. Instead of thinking about capitalism as a firm, unchanging ideology, he suggests that we should think of it as an operating system -- one that needs upgrades to keep up with innovation, like the impending take-off of drone delivery services. Learn more about the past and future of the free market (and a potential coming identity crisis for the United States' version of capitalism) with this quick, forward-thinking talk.

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Capitalism isn't an ideology -- it's an operating system | Bhu Srinivasan

The hymen is still the most misunderstood part of the female body. Nina Dølvik Brochmann and Ellen Støkken Dahl share their mission to empower young people through better sex education, debunking the popular (and harmful) myths we're told about female virginity and the hymen.

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The virginity fraud | Nina Dølvik Brochmann and Ellen Støkken Dahl

"To be African is to be inspired by culture and to be filled with undying hope for the future," says designer and TED Fellow Walé Oyéjidé. With his label Ikiré Jones (you'll see their work in Marvel's "Black Panther"), he uses classic design to showcase the elegance and grace of often-marginalized groups, in beautifully cut clothing that tells a story.

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Fashion that celebrates African strength and spirit | Wale Oyejide

What happens to the clothes we don't buy? You might think that last season's coats, trousers and turtlenecks end up being put to use, but most of it (nearly 13 million tons each year in the United States alone) ends up in landfills. Fashion has a waste problem, and Amit Kalra wants to fix it. He shares some creative ways the industry can evolve to be more conscientious about the environment -- and gain a competitive advantage at the same time.

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3 creative ways to fix fashion's waste problem | Amit Kalra

We're all against hate, right? We agree it's a problem -- their problem, not our problem, that is. But as Sally Kohn discovered, we all hate -- some of us in subtle ways, others in obvious ones. As she confronts a hard story from her own life, she shares ideas on how we can recognize, challenge and heal from hatred in our institutions and in ourselves.

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What we can do about the culture of hate | Sally Kohn

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