What to Do When Your Partner Shuts Down

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Episode
144 of 148
Længde
31M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, accountability, and what it really takes to break unhealthy cycles, this conversation is a powerful reminder that protecting your peace starts from within.

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Record and submit your relationship question for Jillian at https://askjillian.com/

Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

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Visit her website at jillianturecki.com

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Jillian On Love is brought to you by QCODE.

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