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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.
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Change your story, change your life | Lori Gottlieb

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.
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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.
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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.
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This refrigerator is saving lives | Norah Magero

There's no such thing as throwing something away, says Andrew Dent -- when you toss a used food container, broken toy or old pair of socks into the trash, those things inevitably end up in ever-growing landfills. But we can get smarter about the way we make, and remake, our products. Dent shares exciting examples of thrift -- the idea of using and reusing what you need so you don't have to purchase anything new -- as well as advances in material science, like electronics made of nanocellulose and enzymes that can help make plastic infinitely recyclable.
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To eliminate waste, we need to rediscover thrift | Andrew Dent

In this perspective-shifting talk, Danny Hillis prompts us to approach global issues like climate change with creative scientific solutions. Taking a stand for solar geoengineering, he looks at controversial solutions with open-minded curiosity.
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Should we create a solar shade to cool the earth? | Danny Hillis

In this talk-performance hybrid, drummer, percussionist and TED Fellow Kasiva Mutua shares how she's breaking the taboo against female drummers in Kenya -- and her mission to teach the significance and importance of the drum to young boys, women and girls. "Women can be custodians of culture, too," Mutua says.
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How I use the drum to tell my story | Kasiva Mutua

Still invisible and often an afterthought, indigenous peoples are uniting to protect the world's water, lands and history -- while trying to heal from genocide and ongoing inequality. Tribal attorney and Couchiching First Nation citizen Tara Houska chronicles the history of attempts by government and industry to eradicate the legitimacy of indigenous peoples' land and culture, including the months-long standoff at Standing Rock which rallied thousands around the world. "It's incredible what you can do when you stand together," Houska says. "Stand with us -- empathize, learn, grow, change the conversation."
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The Standing Rock resistance and our fight for indigenous rights | Tara Houska

After Hurricane Maria hit Puerto Rico in 2017, chef José Andrés traveled to the devastated island with a simple idea: to feed the hungry. Millions of meals served later, Andrés shares the remarkable story of creating the world's biggest restaurant -- and the awesome power of letting people in need know that somebody cares about them.
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How a team of chefs fed Puerto Rico after Hurricane Maria | Jose Andres

Malika Whitley is the founder of ChopArt, an organization for homeless teens focused on mentorship, dignity and opportunity through the arts. In this moving, personal talk, she shares her story of homelessness and finding her voice through arts -- and her mission to provide a creative outlet for others who have been pushed to the margins of society.
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How the arts help homeless youth heal and build | Malika Whitley

Over the last year, Priya Vulchi and Winona Guo traveled to all 50 US states, collecting personal stories about race and intersectionality. Now they're on a mission to equip every American with the tools to understand, navigate and improve a world structured by racial division. In a dynamic talk, Vulchi and Guo pair the personal stories they've collected with research and statistics to reveal two fundamental gaps in our racial literacy -- and how we can overcome them.
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What it takes to be racially literate | Winona Guo and Priya Vulchi

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