Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Weight Loss Secrets: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation!

Længde
1T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals!

According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension, cardiac problems, strokes, increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death.

>> BUT STOP!

There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight!

If you want to:

• feel light and good in your body! • support your health and mood! • prevent diseases like heart attacks , certain cancer or strokes • ! • get access to additional guided meditations that supports you losing weight easily!

>>> then THIS Is the right audiobook for you!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new experience is waiting for you!

© 2021 simply healthy (Lydbog): 9781662245985

Release date

Lydbog: 11. april 2021

Andre kan også lide...

  1. Healthy Cooking Introbooks Team
  2. Weight Loss For Beginners: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation! Kevin Kockot
  3. Walk Off Weight Michele Stanten
  4. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  5. Lose Weight Now Glenn Harrold
  6. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  7. Lose the Clutter, Lose the Weight Peter Walsh
  8. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  9. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  10. Workout & Fitness Affirmations for Men & Women: Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis. Innofinitimo Media
  11. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
  12. Natural Essential Oils for Health Introbooks Team
  13. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  14. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  15. Noise Daniel Kahneman
  16. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  17. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  18. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  19. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  20. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  21. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  22. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  23. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  24. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  25. Knowing Myself Brahma Khumaris
  26. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  27. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  28. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  29. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  30. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  31. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  32. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  33. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
  34. 168 Hours: You Have More Time Than You Think Laura Vanderkam
  35. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  36. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  39. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  40. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  41. Living Gluten-Free For Dummies: 2nd Edition Danna Korn
  42. Joy at Work: Organizing Your Professional Life Marie Kondo
  43. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  44. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
  45. 100 Quotes for Meditation with Lao Tzu Lao Tzu
  46. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis