Weight Loss Motivation Hacks
- Forfatter
- Indlæser
- Forlag
- 115 Bedømmelse
3.8
- Længde
- 0T 49M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological 'mind-hacks' to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits. You're about to discover: - The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before. - The six human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing. - How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you. - Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. You'll discover a force stronger than willpower that can virtually guarantee you'll never fail again. - How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting. - A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it's being used to successfully help smokers quit for good. - And more!
© 2015 Authors Republic (Lydbog): 9781943499113
Udgivelsesdato
Lydbog: 24. august 2015
Andre kan også lide...
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
- Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
- The Body Book Cameron Diaz
- Self Confidence in a box Annie Lawler
- Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
- Fast track masterclass to a positive mental attitude Annie Lawler
- The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
- The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
- Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
- Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
- Emotional Confidence Gael Lindenfield
- How to Make Someone Love You Forever In 90 Minutes or Less Nicholas Boothman
- Fasting Made Easy Don Colbert
- Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
- Self Motivation Gael Lindenfield
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her