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This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. Contact the show- [email protected] instagram @yogaforyouonline This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm Learn more about your ad choices. Visit megaphone.fm/adchoices
Release date
Lydbog: 7. september 2020
Dansk
Danmark