Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Vipassana Guided Meditation For Beginners: Mindfulness, Inner Peace & Self-Discovery

Vipassana Guided Meditation For Beginners: Mindfulness, Inner Peace & Self-Discovery

5 Bedømmelse

5

Varighed
0T 16M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Embark on a transformative journey with "Vipassana Guided Meditation For Beginners: Mindfulness, Inner Peace & Self-Discovery." This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences. Through the practice of observing thoughts, feelings, and sensations without judgment, you'll cultivate inner peace and foster a more mindful approach to life. This exploration can lead to invaluable insights, promoting personal growth and a greater sense of connection with the world around you. This audiobook provides a clear and accessible introduction to Vipassana meditation, making it an excellent resource for beginners looking to start their mindfulness journey. Regular practice can help to alleviate stress, enhance mental clarity, and promote overall well-being. Dive into the enriching world of Vipassana with this audiobook, and awaken to a life of greater peace, presence, and personal understanding.

© 2023 Sleepy Voices (Lydbog): 9798368947259

Udgivelsesdato

Lydbog: 29. juli 2023

Andre kan også lide...

  1. Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound Of Healing Waves (XXL Bundle): Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants
    Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound Of Healing Waves (XXL Bundle): Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants Vibrational Therapy - Healing Sounds
  2. Breathe to Heal: A Comprehensive Guide to Conscious, Healing Breathwork
    Breathe to Heal: A Comprehensive Guide to Conscious, Healing Breathwork James Willey
  3. Life Hacks from the Buddha: How to be calm and content in a chaotic world
    Life Hacks from the Buddha: How to be calm and content in a chaotic world Dr Tony Fernando
  4. Breathwork: Mindfulness for your Mind, Body and Soul
    Breathwork: Mindfulness for your Mind, Body and Soul Deepak Bhosle
  5. Sound Healing for Beginners: Hidden Truths of Vibrational Medicine & How to Elevate Your Energy, Body, & Chakras via Singing Bowls, Tuning Forks, Vocal Toning Frequencies, & More
    Sound Healing for Beginners: Hidden Truths of Vibrational Medicine & How to Elevate Your Energy, Body, & Chakras via Singing Bowls, Tuning Forks, Vocal Toning Frequencies, & More Astral Shadow Publishing
  6. Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy: Heal Your Nervous System - Feel Calm And Safe
    Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy: Heal Your Nervous System - Feel Calm And Safe Vibrational Sound Therapy
  7. Path of Vippassana, The: Inner Peace For Inner Wisdom
    Path of Vippassana, The: Inner Peace For Inner Wisdom Sri S.N. Goenka
  8. Chakras: Open Your Root Chakra, Sacral Chakra and Other Blocked Chakras
    Chakras: Open Your Root Chakra, Sacral Chakra and Other Blocked Chakras Fred Taylors
  9. The OM Mantra Collection: Unlock Deep Meditation and Healing: OM Mantra for Inner Peace and Wellness
    The OM Mantra Collection: Unlock Deep Meditation and Healing: OM Mantra for Inner Peace and Wellness The OM Mantra Collection
  10. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days
    Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  11. Reiki • Qigong • Kundalini • Third Eye • Chakra Healing • Yoga Nidra: 7 Days to Mindfulness
    Reiki • Qigong • Kundalini • Third Eye • Chakra Healing • Yoga Nidra: 7 Days to Mindfulness WELL-BEING ART ACADEMY
  12. Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies
    Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies Healing Sound Therapy
  13. Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  14. One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days
    One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  15. Chakras: The Ultimate Guide to Radiate Positive Energy, Balance, Chakras, and Awaken Your Third Eye
    Chakras: The Ultimate Guide to Radiate Positive Energy, Balance, Chakras, and Awaken Your Third Eye Fred Taylors
  16. Healing From Trauma Sleep Hypnosis Meditation
    Healing From Trauma Sleep Hypnosis Meditation Harmooni
  17. Chakras for Beginners (Heart Chakra): Balance Your Heart Chakra Via Meditation For Compassion, Love, Beauty And Transformational Energy – With Gentle Music And Healing Frequencies (Note F)
    Chakras for Beginners (Heart Chakra): Balance Your Heart Chakra Via Meditation For Compassion, Love, Beauty And Transformational Energy – With Gentle Music And Healing Frequencies (Note F) simply healthy
  18. Kundalini Awakening Activation Shaktipat Sleep Meditation
    Kundalini Awakening Activation Shaktipat Sleep Meditation Kundalini Masters
  19. Flowing Zen: Finding True Healing with Qigong
    Flowing Zen: Finding True Healing with Qigong Anthony Korahais
  20. Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep
    Nidra Yoga for beginners: Lower stress, ease pain, and increase productivity with aware sleep Ella Rolando
  21. Prayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing
    Prayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing Lena Lind, Peter Harris
  22. Shamanic Journey: A Guided Audio Meditation for Spiritual Healing: Connect with Your Spirit Animal, Spirit Guides and Inner Wisdom Through Sound and Soul Travel
    Shamanic Journey: A Guided Audio Meditation for Spiritual Healing: Connect with Your Spirit Animal, Spirit Guides and Inner Wisdom Through Sound and Soul Travel Melinda Barss
  23. Turning Anger And Fear Into Compassion And Courage
    Turning Anger And Fear Into Compassion And Courage Judith Orloff, M.D.
  24. Chakras for Beginners (Solar Plexus Chakra): Balance Your Solar Plexus Chakra Via Meditation For Expression Of Will, Personal Power, Mental Abilities – With Gentle Music And Healing Frequencies (Note E)
    Chakras for Beginners (Solar Plexus Chakra): Balance Your Solar Plexus Chakra Via Meditation For Expression Of Will, Personal Power, Mental Abilities – With Gentle Music And Healing Frequencies (Note E) simply healthy
  25. Pranayama: The Yoga Science of Breathing
    Pranayama: The Yoga Science of Breathing Yogi Ramacharaka
  26. New Hypnotic Transcendental Sounds - A Theta Healing Binaural Beats Soundscape To Induce A State Of Deep Meditation: Sound Waves For Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress
    New Hypnotic Transcendental Sounds - A Theta Healing Binaural Beats Soundscape To Induce A State Of Deep Meditation: Sound Waves For Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress Hypnotic Sounds Laboratory
  27. Regulating The Nervous System
    Regulating The Nervous System Linda Hall
  28. Wise Guidance for Empaths and Highly Sensitive People
    Wise Guidance for Empaths and Highly Sensitive People Judith Orloff, M.D.
  29. Gnani Yoga
    Gnani Yoga Yogi Ramacharaka
  30. Balancing Our Chakra System For Emotional And Spiritual Healing
    Balancing Our Chakra System For Emotional And Spiritual Healing Anodea Judith, Ph.D.
  31. The Hatha Yoga
    The Hatha Yoga Yogi Swatmarama
  32. Chakras for Beginners (Throat Chakra): Balance Your Throat Chakra via Meditation For Expression & Communication – With Gentle Music And Healing Frequencies (Note G)
    Chakras for Beginners (Throat Chakra): Balance Your Throat Chakra via Meditation For Expression & Communication – With Gentle Music And Healing Frequencies (Note G) simply healthy
  33. My One World Wake UP Call™: Volume 1
    My One World Wake UP Call™: Volume 1 John St. Augustine
  34. Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness Uma Shaw
  35. Reincarnation and Hypnotic Recall
    Reincarnation and Hypnotic Recall Helen Wambach, Ph.D.
  36. Tao Te Ching: The Way
    Tao Te Ching: The Way Laozi
  37. Sacred Grounding Meditation Root your energies: Balance your energetic bodies, align with earth frequencies, connect with Mother Earth, Everyday Ritual, Mindful healing, Inner Spiritual Strength
    Sacred Grounding Meditation Root your energies: Balance your energetic bodies, align with earth frequencies, connect with Mother Earth, Everyday Ritual, Mindful healing, Inner Spiritual Strength ThinkAndBloom
  38. Life, Death And Beyond: the Near Death Experience
    Life, Death And Beyond: the Near Death Experience Raymond A. Moody, Jr., MD, PhD
  39. The Seven Chakras: A Guide to the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakra
    The Seven Chakras: A Guide to the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakra Mari Silva
  40. Heart Chakra: The Ultimate Guide to Opening, Balancing, and Healing Anahata
    Heart Chakra: The Ultimate Guide to Opening, Balancing, and Healing Anahata Mari Silva
  41. Listening To Your Wise and Beautiful Heart
    Listening To Your Wise and Beautiful Heart Judith Orloff, M.D.
  42. Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023
    Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023 Relaxing Atmospheric Sounds Laboratory
  43. Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief
    Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief Sarita Kumer-Raja
  44. Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions
    Heart Intelligence: Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions various authors
  45. Kundalini Yoga: Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti within with Kriya
    Kundalini Yoga: Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti within with Kriya Mari Silva
  46. Chakras for Beginners (Crown Chakra): Balance Your Crown Chakra Via Meditation For Access To Higher States Of Conciousness And Divine Connection - With Gentle Music And Healing Frequencies (Note B)
    Chakras for Beginners (Crown Chakra): Balance Your Crown Chakra Via Meditation For Access To Higher States Of Conciousness And Divine Connection - With Gentle Music And Healing Frequencies (Note B) simply healthy
  47. Vibration of the Chakra System: How to Tune into the Vibration of the Chakra System for Healing, Self-Care, Deep Relaxation, and Manifesting Your Best Life
    Vibration of the Chakra System: How to Tune into the Vibration of the Chakra System for Healing, Self-Care, Deep Relaxation, and Manifesting Your Best Life Trista Reed
  48. Throat Chakra: The Ultimate Guide to Unblocking, Balancing, and Opening Vishuddha
    Throat Chakra: The Ultimate Guide to Unblocking, Balancing, and Opening Vishuddha Mari Silva
  49. Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul
    Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul Sleepy Voices
  50. Kundalini Awakening: A Beginner’s Guide to Kundalini Yoga Meditation to Increase Psychic Abilities, Mind Power, Third Eye Intuition and Achieve a Higher Level of Consciousness and Spiritual Energy
    Kundalini Awakening: A Beginner’s Guide to Kundalini Yoga Meditation to Increase Psychic Abilities, Mind Power, Third Eye Intuition and Achieve a Higher Level of Consciousness and Spiritual Energy Aura Heal
  51. Three Jewels in the Lotus I
    Three Jewels in the Lotus I Ram Dass
  52. Healing Meditation Music 555 Hz 30 minutes: ENHANCE YOUR DREAM EXPERIENCE
    Healing Meditation Music 555 Hz 30 minutes: ENHANCE YOUR DREAM EXPERIENCE Jack Watson
  53. Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura
    Chakras Healing for Beginners: The Complete Guide to: Unblock and Balance your Chakras, Self-Healing Techniques, Yoga, Kundalini, Radiate your Positive Energy, Ideal Stress Therapy, Third Eye Awakening, Meditation, Mindfulness and Cleansing Your Aura Mike Patts
  54. Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class Sage Rountree
  55. Breathe & Be: Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 1)
    Breathe & Be: Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 1) Wetware Media
  56. HEALING THE GIRL WITHIN: LEARN TO LOVE YOURSELF AGAIN BY HEALING THE TRAUMA OF THE INNER GIRL
    HEALING THE GIRL WITHIN: LEARN TO LOVE YOURSELF AGAIN BY HEALING THE TRAUMA OF THE INNER GIRL Anne Lunar
  57. Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
    Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania Efu Nyaki
  58. Holistic Flow Morning Meditation – Activating The Stream Of Life’s Energy: Guided Meditation For Activation Of Inner Healing Powers
    Holistic Flow Morning Meditation – Activating The Stream Of Life’s Energy: Guided Meditation For Activation Of Inner Healing Powers Magic Morning
  59. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation
    DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
  60. The Place Beyond Words
    The Place Beyond Words Ram Dass
  61. Finding Happiness, Purpose, and Joy
    Finding Happiness, Purpose, and Joy Dan Millman
  62. Chakras for Beginners (Sacral Chakra): Balance Your Sacral Chakra Via Meditation For Emotional Body, Sensuality, Creativity, Flow and Pleasure – With Gentle Music And Healing Frequencies (Note D)
    Chakras for Beginners (Sacral Chakra): Balance Your Sacral Chakra Via Meditation For Emotional Body, Sensuality, Creativity, Flow and Pleasure – With Gentle Music And Healing Frequencies (Note D) simply healthy
  63. Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace
    Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace Deep Alpha Meditation
  64. Kundalini Awakening: A Comprehensive Guide to Achieve Higher Consciousness, Awaken Your Potential, Balance Chakras and Discover the Power of Reiki Healing
    Kundalini Awakening: A Comprehensive Guide to Achieve Higher Consciousness, Awaken Your Potential, Balance Chakras and Discover the Power of Reiki Healing Alfred Bajer
  65. Authentic Power: Between Energy and Matter
    Authentic Power: Between Energy and Matter Gary Zukav
  66. Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams
    Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams Theo Lalvani
  67. Zen: The Authentic Gate
    Zen: The Authentic Gate Yamada Koun
  68. Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love
    Ho'oponopono Healings For Anxiety Disorder - simple powerful cure: Overcome Worry Obsessive Compulsive Disorders, Break the cycle, Persoanality Disorder, Finding peace solutions, acceptance love Think and Bloom
  69. Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life
    Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life Armani Murphy
  70. Root Chakra: Your First Energy Center Simplified + Applied
    Root Chakra: Your First Energy Center Simplified + Applied
  71. Hypnotic OM
    Hypnotic OM Dick Sutphen
  72. Chakras for Beginners: Unlock the Secrets to Heal with Chakras, Meditation, Mantras, Kundalini, Yoga, Reiki to Lead a Balanced and Stress Free Life
    Chakras for Beginners: Unlock the Secrets to Heal with Chakras, Meditation, Mantras, Kundalini, Yoga, Reiki to Lead a Balanced and Stress Free Life Timothy Willink

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis