Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt og læs så meget du har lyst til
Opdag et kæmpe bibliotek fyldt med fortællinger
Eksklusive titler + Mofibo Originals
Opsig når som helst

Start tilbuddet

DK - Details page - Device banner - 894x1036

Cover for Flowing Zen: Finding True Healing with Qigong

Flowing Zen: Finding True Healing with Qigong

5 Bedømmelse: 5
Varighed: 10T 2M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.

This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:

● The real secret to healing yourself with qigong.

● How to practice daily even if you have zero willpower.

● A practical overview of the history, philosophy, and theory of qigong.

● How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.

Get ready to feel fully alive as you find true healing with qigong!

Udgivelsesdato

Lydbog: 6. februar 2024