Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Vagus Nerve Unlocked: Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity

5 Anmeldelser

4.4

Længde
3T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it:

• Depression • Anxiety • PTSD • Hypertension • Stomach problems • Epilepsy • Pain and Inflammation • Alzheimer’s • Dementia

You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been scientifically proven to be halted, if not completely reversed, by the proper stimulation of a little-known, yet all-too-important part of the human nervous system.

I’m talking about the vagus nerve, that long pair of nerve fibers that connect the brain to various organs in the body. Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. In this book, you will learn:

• Just what the vagus nerve is, and why it’s so important • The various issues that can be directly solved by vagus nerve stimulation • Various natural and electronic techniques to stimulate the vagus nerve • And so much more…

© 2021 Mark Evans (Lydbog): 9781662200540

Release date

Lydbog: 11. marts 2021

Andre kan også lide...

  1. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  4. Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
  5. Your Sacred Self Wayne W. Dyer
  6. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  7. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  8. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  11. Complex PTSD: From Surviving to Thriving Pete Walker
  12. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  13. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  14. Vagus Nerve 2 books in 1: The Complete Guide to Activate the Healing Power of Vagus Nerve with Self-Help Exercises for Anxiety, Depression, PTSD and Trauma Josh Brown
  15. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  16. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  17. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  18. YOUR ERRONEOUS ZONES Wayne W. Dyer
  19. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  20. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  21. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  22. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  23. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  24. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. Dr. Lee Henton
  25. Pulling Your Own Strings Wayne W. Dyer
  26. The Power of Now Eckhart Tolle
  27. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  28. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  29. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  30. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  31. What I Know for Sure Oprah Winfrey
  32. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  33. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  34. How to Make Disease Disappear Rangan Chatterjee
  35. Vagus Nerve: A Guide to Stimulate and Activate Your Vague Nerve Through Self-help Exercises to Alleviate Anxiety Ryker Placid
  36. How To Win Friends And Influence People Dale Carnegie
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  39. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  40. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  41. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
  42. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis