Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma

Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma

3 Bedømmelse

2.3

Varighed
2T 14M
Sprog
Engelsk
Format
Kategori

Fakta

Leverage the amazing power of your vagus nerve and uncover the secrets to unleashing your body's capacity for self-healing with this concise guide to the vagus nerve!

Are you struggling with episodes of debilitating doubts, brain fog, anxiety, depression and panic attacks? Would you like to say goodbye to inflammation and other chronic illnesses and discover your body's built-in "switch" for ridding yourself of annoying ailments?

If you answered yes to any of these questions, then this guide is for you.

In this guide, Dorian Franklin pulls the curtain behind one of science's most astonishing discoveries, the vagus nerve. You're going to learn how to use this nerve to eliminate deep-seated trauma, mental disorders, and acute ailments.

Here's a snippet of what you're going to discover in Vagus Nerve:

• Everything you ought to know about how the vagus nerve and the human nervous system works • How the vagus nerve regulates and controls your emotional state • Step-by-step instructions to help you stimulate your vagus nerve right from the comfort of your home • Surefire ways the vagus nerve can help you get rid of mental disorders and Post-Traumatic Stress Disorder (PTSD) • A simple but powerful breathing method to stimulate your vagus nerve and help you feel amazing • How to the vagus nerve can help you fight your way out of depression and anxiety • ...and much, much more!

Whether you simply want to understand the vast significance of the vagus nerve, or you're looking for powerful, cutting-edge and non-invasive methods to help you get rid of chronic illnesses, inflammation and mental disorders, the insights and instructions contained in this guide will help you understand the power of the vagus nerve and use it transform your life.

© 2021 Dorian Franklin (Lydbog): 9781664947696

Udgivelsesdato

Lydbog: 4. februar 2021

Tags

    Andre kan også lide...

    1. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
      Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
    2. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation
      DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
    3. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression
      Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
    4. Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All
      Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All Dylan J. Parker
    5. Vagus Nerve 2 books in 1: The Complete Guide to Activate the Healing Power of Vagus Nerve with Self-Help Exercises for Anxiety, Depression, PTSD and Trauma
      Vagus Nerve 2 books in 1: The Complete Guide to Activate the Healing Power of Vagus Nerve with Self-Help Exercises for Anxiety, Depression, PTSD and Trauma Josh Brown
    6. Hacking Reality: Upgrade Your Life From The Inside Out
      Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
    7. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
      Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
    8. Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes
      Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes ThinkAndBloom
    9. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    10. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
      The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
    11. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
      Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
    12. The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
      The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain Sarah Warren
    13. Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
      Healing From Damaged Emotions and Hidden Abuse: Self-Help When Struggling With the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships Donna Jensen
    14. Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships
      Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
    15. Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
      Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame Bob Stahl
    16. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness
      Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
    17. Highly Sensitive Person: Understanding the Mind of an Empath, Gifted Person, or Introvert
      Highly Sensitive Person: Understanding the Mind of an Empath, Gifted Person, or Introvert Adrian Tweeley
    18. Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition
      Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
    19. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2
      Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2 Thomas Fulk
    20. The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
      The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
    21. Inner Child Deep Healing Journey Meditation Course & Coaching Sessions: forgiveness & reconciliation, liberating the love creativity, freedom abundance, reach highest potential life
      Inner Child Deep Healing Journey Meditation Course & Coaching Sessions: forgiveness & reconciliation, liberating the love creativity, freedom abundance, reach highest potential life Bloom
    22. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
      Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
    23. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace
      Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    24. The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self
      The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD
    25. Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety
      Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety Shawn L. Murphy
    26. Good Boundaries
      Good Boundaries Max Highstein
    27. Wounded Trauma Healing coaching sessions & meditations Finding your seed pattern in the first 8 years of your life: root cause emotional healing, ultimate freedom from cycles, deep chakras clearing
      Wounded Trauma Healing coaching sessions & meditations Finding your seed pattern in the first 8 years of your life: root cause emotional healing, ultimate freedom from cycles, deep chakras clearing ThinkAndBloom
    28. Reprogram Your Mind: Neuroscience Reveals How Psilocybin Increases Emotional Healing
      Reprogram Your Mind: Neuroscience Reveals How Psilocybin Increases Emotional Healing Sarah R. Grace
    29. Reiki Healing for Beginners: Increase your energy, raise your vibration and finding balance. Unlocking your chakra and aura cleansing
      Reiki Healing for Beginners: Increase your energy, raise your vibration and finding balance. Unlocking your chakra and aura cleansing Crystal Smith
    30. Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
      Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
    31. Let Go of Guilt Meditation Breaking free: no more self-punishments self-sabotage, Forgive yourself, inner child healing, stop emotional struggles,  leave the past behind, courage move forward
      Let Go of Guilt Meditation Breaking free: no more self-punishments self-sabotage, Forgive yourself, inner child healing, stop emotional struggles, leave the past behind, courage move forward ThinkAndBloom
    32. You Are Enough Coaching Session & Meditations Discover who you truly are: worthiness values, high self-esteem, self-confidence, overcome self-doubt, ... authentic self, trust faith love respect
      You Are Enough Coaching Session & Meditations Discover who you truly are: worthiness values, high self-esteem, self-confidence, overcome self-doubt, ... authentic self, trust faith love respect ThinkAndBloom
    33. Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection
      Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection ThinkAndBloom
    34. Unconditional Love coaching sessions & meditations: ultimate self-help, positive self-talk, love from within, healings in all areas, shame fears guilt, post trauma syndrome, deep compassion
      Unconditional Love coaching sessions & meditations: ultimate self-help, positive self-talk, love from within, healings in all areas, shame fears guilt, post trauma syndrome, deep compassion ThinkAndBloom
    35. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome
      Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
    36. EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION
      EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE
    37. Transformation After Trauma: Embracing Post-Traumatic Growth
      Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
    38. Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
      Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy Judith Pentz
    39. Highly Sensitive People: Mindfulness, Meditation, and Psychic Healing, and Enneagram Tips
      Highly Sensitive People: Mindfulness, Meditation, and Psychic Healing, and Enneagram Tips Stephanie White
    40. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    41. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family
      Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
    42. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem
      How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
    43. Empath: Intuitive Practices and Personality Traits of Highly Sensitive People
      Empath: Intuitive Practices and Personality Traits of Highly Sensitive People Camelia Hensen
    44. MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
      MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein, PhD
    45. Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance
      Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
    46. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    47. The Complete Book of Healing
      The Complete Book of Healing Tara Ward
    48. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power
      Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
    49. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child
      The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
    50. The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
      The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life! Michael Sandler
    51. Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People
      Personality Types: Learn about Introversion, Intuition, Self-Love, Empaths, and Highly Sensitive People Camelia Hensen
    52. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem
      Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
    53. Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts
      Creative Minds: Gifted Brains, Empaths, Highly Sensitive People, and Introverts Stephanie White
    54. REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve
      REWIRE YOUR BRAIN + DAILY VAGUS NERVE EXERCISES (2in1): Rewire your Anxious Brain with the Healing Power of Vagus Nerve Crystal Heal
    55. PTSD: Healing from Grief, Trauma, and Wounds from the Past
      PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
    56. Empath: An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift
      Empath: An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift Alex C. Wolf
    57. Vagus Nerve: A Guide to Stimulate and Activate Your Vague Nerve Through Self-help Exercises to Alleviate Anxiety
      Vagus Nerve: A Guide to Stimulate and Activate Your Vague Nerve Through Self-help Exercises to Alleviate Anxiety Ryker Placid
    58. Subtle Energy Work: Meditative Exercises for Healing, Self-Care, and Inner Balance
      Subtle Energy Work: Meditative Exercises for Healing, Self-Care, and Inner Balance Synthia Andrews, ND
    59. The Enneagram Type 1: The Moral Perfectionist
      The Enneagram Type 1: The Moral Perfectionist Beth McCord
    60. Vagus Nerve: 3 books in 1: Vagus Nerve, Red Light Therapy and Herbal Medicine
      Vagus Nerve: 3 books in 1: Vagus Nerve, Red Light Therapy and Herbal Medicine Joshua Blake
    61. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force
      An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
    62. Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
      Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life Shannon Algeo
    63. If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make.
      If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
    64. Stop caring what others people think Coaching sessions & Meditations be yourself: shine as who you are, start living, be authentic, no more people pleasing, saying no to guilt, embrace strength
      Stop caring what others people think Coaching sessions & Meditations be yourself: shine as who you are, start living, be authentic, no more people pleasing, saying no to guilt, embrace strength Think and Bloom
    65. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
      The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
    66. Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships
      Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships ThinkAndBloom
    67. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion
      Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
    68. Empath: A Psychologist’s Emotional Healing and Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift
      Empath: A Psychologist’s Emotional Healing and Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift Alex C. Wolf
    69. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
      Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
    70. Self Love: YOUR WAY OF LIFE
      Self Love: YOUR WAY OF LIFE REBECCA GLARTON
    71. Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
      Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
    72. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
      Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
    73. Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More
      Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More Joshua Blake
    74. The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World
      The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton
    75. Empath: Relationships, Empathy, and Dark Psychology
      Empath: Relationships, Empathy, and Dark Psychology Camelia Hensen
    76. Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People
      Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People Camelia Hensen
    77. The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection
      The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
    78. Stronger After Stroke, Third Edition: Your Roadmap to Recovery
      Stronger After Stroke, Third Edition: Your Roadmap to Recovery Peter G. Levine
    79. Sacred Feminine Meditation - connect to your ancestral: divine goddess, reunite with your female power, awaken your inner goddess, nurture your heart space, receive unconditional love, self-care
      Sacred Feminine Meditation - connect to your ancestral: divine goddess, reunite with your female power, awaken your inner goddess, nurture your heart space, receive unconditional love, self-care Think and Bloom
    80. The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt,  Shame & Negative Self-Judgemen
      The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
    81. Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction
      Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
    82. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
      Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
    83. The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression.
      The Secrets of Vagus Nerve Stimulation: 18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression. Dr. Lee Henton

    Vælg dit abonnement

    • Over 1 million titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned

    7 dage gratis
    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    159 kr. /måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned

    7 dage gratis
    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    Dig + 1 familiemedlem2 konti

    179 kr. /måned

    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned

    7 dage gratis
    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis