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Using the Breath Switch - Easing Anxiety with Your Breath
- Af
- Med
- Forlag
- Længde
- 18M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Imagine if we had a switch that could instantly ease our nerves. We could flip it whenever we felt anxious or stressed, and breathe a sigh of relief as calmness washed over us. Of course, such a thing is only a fantasy. But that doesn't mean we can't find ways to calm ourselves in the moment. Sometimes, all it takes is a deep breath.
Listen in as we learn you have everything you need with you RIGHT NOW to calm the mind and aid in easing your anxiety.
Release date
Lydbog: 6. august 2022
Brugbare links
Sprog og region
Dansk
Danmark
