Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Think And Fall Asleep: All Natural Sleep Helpers From Within

Længde
1T 16M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The mission of this short book is simple: I want you to wake up feeling fit, relaxed, super refreshed, and full of energy.

The method to achieve this goal is unique because you only need your thoughts. And, even more importantly, the method is not only totally simple, but it comes directly from real life. It has been proven hundreds of times. And I use the sleep helpers myself every day. They work!

In addition, I have never known anyone who could not use the method. It’s practically impossible to fail.

You don’t need any external help whatsoever.

• No medication with undesirable side effects.

• No expensive devices for your bedroom.

• No YouTube videos or other audio files.

• No long and expensive therapy.

Just closing your eyes, thinking and falling asleep.

The sleep helpers in this book are so useful that they will be your faithful companions for a lifetime.

Harald Burgener (the author) is a Swiss certified hypnotherapist who lives and practices in the southern part of Switzerland about 30 kilometers (19 miles) away from the world-famous Matterhorn.

He’s happily married and father of three children.

He specializes in the topics of anxiety, stress and sleep. He has treated more than 1’400 clients so far which results in about 3’000 client sessions.

© 2023 BrotBach Publishing (Lydbog): 9798868675898

Release date

Lydbog: 16. oktober 2023

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Stop Feeling Guilt Sleep Hypnosis Meditation Harmooni
  3. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  4. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  5. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  6. Healing Forgiveness Sleep Hypnosis Meditation Harmooni
  7. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Body Positivity Sleep Hypnosis Meditation Harmooni
  10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  11. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  12. Deep Sleep Every Night Glenn Harrold
  13. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  14. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  15. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  16. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  17. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  18. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  19. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  20. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  23. Everything is F*cked: A Book About Hope Mark Manson
  24. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  25. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  26. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  27. Pulling Your Own Strings Wayne W. Dyer
  28. Noise Daniel Kahneman
  29. Your Sacred Self Wayne W. Dyer
  30. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  31. Sapiens: A Brief History of Humankind Yuval Noah Harari
  32. Guided Meditation - Law of Attraction for Wealth & Unlimited Success & Happiness: Form A Millionaire Mindset & Manifest Your Dream Life of Money, Wealth, Success, Abundance, Health, Joy, & Love Meditation Meadow
  33. Mindfulness in 8 Days Kathirasan K
  34. Range: How Generalists Triumph in a Specialized World David Epstein
  35. Joy at Work: Organizing Your Professional Life Marie Kondo
  36. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  37. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  38. The Art & Signs of Spiritual Awakening: The 21 Signs - It's Your Time. Leslie Paramore
  39. Living Untethered: Beyond the Human Predicament Michael A. Singer
  40. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
  41. The 50th Law Robert Greene
  42. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  43. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  44. The Art of Communicating Thich Nhat Hanh

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis