Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Truth About Caffeine

11 Anmeldelser

4.3

Længde
4T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Is caffeine safe? And if so, how much?

Learn everything you need to know while supporting a worthy cause!

Coffee, soda, energy drinks/pills and tea are popular favorites all over the world. They taste good, keep us awake and are sold virtually everywhere. But did you know that they're all loaded with caffeine? Up until now, the medical community has remained divided on the potentially negative effects these favorites could have on overall health. But more and more studies reveal that caffeine may not be safe in large quantities. And for some people, even small quantities may cause damage to delicate bodily systems.

The Truth About Caffeine exposes what some industries don't want you to know about this highly addictive substance. By downloading this book, you can take real steps towards improving your health and supporting The Adrenal Foundation--an organization dedicated to promoting adrenal health education and helping individuals and families affected by adrenal disorders.

Caffeine is a drug that does not add any nutritional value to food or drink. The Truth About Caffeine presents a strong case for why it has never been proven safe and why caffeine consumption should be monitored and, in some cases, avoided. The book digs deeper into:

* The darker side of caffeine consumption * Facts the beverage, confectionary and pharmaceutical industries don't want you to know * Caffeine's potential role in heart disease, hypoglycemia, central nervous system disorders and certain cancers * How to improve your overall health with regard to caffeine consumption * And more

A portion from the proceeds of The Truth About Caffeine will go directly to the Adrenal Foundation. It's available in print, ebook and audiobook format. Get your copy today to support an excellent cause and learn all you need to know about safeguarding your health from the effects of caffeine consumption.

© 2020 Scr Media Inc (Lydbog): 9781632273130

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us Murray Carpenter
  2. The Easy Way to Control Alcohol Allen Carr
  3. The Easy Way to Quit Caffeine: Live a healthier, happier life Allen Carr
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  6. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  7. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  8. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  9. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  10. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  11. The Low-Carb Fraud T. Colin Campbell PhD
  12. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  13. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  14. Summary of Stephen Cherniske's Caffeine Blues IRB Media
  15. The Truth About Caffeine Marina Kushner
  16. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  17. Noise Daniel Kahneman
  18. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  19. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  21. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  22. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  25. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  26. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  27. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
  28. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  29. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  30. Everything is F*cked: A Book About Hope Mark Manson
  31. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  32. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  33. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  34. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  35. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  36. The 48 Laws of Power Robert Greene
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  39. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  40. Why Has Nobody Told Me This Before? Julie Smith
  41. Jung Anthony Stevens
  42. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  43. This Naked Mind Annie Grace
  44. Awaken the Giant Within Tony Robbins
  45. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  46. Joy at Work: Organizing Your Professional Life Marie Kondo
  47. Manifest Your Destiny Wayne W. Dyer
  48. Your Sacred Self Wayne W. Dyer
  49. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis