Nyd den ubegrĂŠnsede adgang til tusindvis af spĂŠndende e- og lydbĂžger - helt gratis
UngdomsbĂžger
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are nowâand have plenty to say about it.
As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy.
Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you're ready to get going on your social life, this book will show you the way.
© 2024 Tantor Media (Lydbog): 9798331932862
Release date
Lydbog: 24. december 2024
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
BĂžrnevenligt miljĂž (Kids Mode)
Det er nemt at opsige nÄr som helst
For dig som vil prĂžve Mofibo.
1 konto
20 timer/mÄned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og lĂŠser ofte.
1 konto
100 timer/mÄned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og lĂŠser ubegrĂŠnset.
1 konto
UbegrĂŠnset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som Ăžnsker at dele historier med familien.
2-6 konti
100 timer/mÄned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /mÄnedDansk
Danmark