Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms—but now you don't have to.

The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs, The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too.

© 2025 Harlequin Nonfiction (E-bog): 9781426888960

Udgivelsesdato

E-bog: 25. marts 2025

Tags

Andre kan også lide...

  1. Let's Get Physical: How Women Discovered Exercise and Reshaped the World
    Let's Get Physical: How Women Discovered Exercise and Reshaped the World Danielle Friedman
  2. Saved by Aloha: I almost died in Egypt when a Hawaiian song saved my life
    Saved by Aloha: I almost died in Egypt when a Hawaiian song saved my life Marlise Laakea
  3. Mayo Clinic on Hearing and Balance, 3rd edition: Hear Better, Improve Your Balance, Enjoy Life
    Mayo Clinic on Hearing and Balance, 3rd edition: Hear Better, Improve Your Balance, Enjoy Life Jamie Bogle, PhD
  4. Summary of Robert E. McGrath & Ryan M. Niemiec's The Power of Character Strengths
    Summary of Robert E. McGrath & Ryan M. Niemiec's The Power of Character Strengths IRB Media
  5. A Practical Guide to Sports Psychology: Play Stronger, Better, Happier
    A Practical Guide to Sports Psychology: Play Stronger, Better, Happier Arnold LeUnes
  6. Fit Nation: The Gains and Pains of America's Exercise Obsession
    Fit Nation: The Gains and Pains of America's Exercise Obsession Natalia Mehlman Petrzela
  7. Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete
    Summary of Matt Frazier & Robert Cheeke's The Plant-Based Athlete IRB Media
  8. Summary of Jay Samit's Future Proofing You
    Summary of Jay Samit's Future Proofing You IRB Media
  9. The 16 Faces of Women
    The 16 Faces of Women Stephen Whitehead
  10. Summary of Julie M. Simon's When Food Is Comfort
    Summary of Julie M. Simon's When Food Is Comfort IRB Media
  11. Summary of Jenn Lim's Beyond Happiness
    Summary of Jenn Lim's Beyond Happiness IRB Media
  12. Summary of Edward F. Malkowski's Ancient Egypt 39,000 BCE
    Summary of Edward F. Malkowski's Ancient Egypt 39,000 BCE IRB Media
  13. Summary of Thomas R. Martin's Ancient Rome
    Summary of Thomas R. Martin's Ancient Rome IRB Media
  14. Summary of Laurie J. Cameron's The Mindful Day
    Summary of Laurie J. Cameron's The Mindful Day IRB Media
  15. Summary of Anne Helen Petersen's Scandals of Classic Hollywood
    Summary of Anne Helen Petersen's Scandals of Classic Hollywood IRB Media
  16. Summary of Zoe McKey's Sleep Smarter
    Summary of Zoe McKey's Sleep Smarter IRB Media
  17. Summary of Lynn Rossy, PhD's The Mindfulness-Based Eating Solution
    Summary of Lynn Rossy, PhD's The Mindfulness-Based Eating Solution IRB Media
  18. The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health
    The Mindful Diet: How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health Ruth Wolever
  19. Mindful Command
    Mindful Command Sally-Anne Airey
  20. Health Through Will Power: Harnessing Your Inner Strength for Optimal Health
    Health Through Will Power: Harnessing Your Inner Strength for Optimal Health James J. Walsh
  21. Summary of Roger Jahnke's The Healer Within
    Summary of Roger Jahnke's The Healer Within IRB Media
  22. Summary of Daniel McCoy's The Viking Spirit
    Summary of Daniel McCoy's The Viking Spirit IRB Media
  23. Summary of Thich Nhat Hanh's The Mindfulness Survival Kit
    Summary of Thich Nhat Hanh's The Mindfulness Survival Kit IRB Media
  24. Summary of Donald P. Ryan's 24 Hours in Ancient Egypt
    Summary of Donald P. Ryan's 24 Hours in Ancient Egypt IRB Media
  25. Summary of Karl Knopf's Healthy Shoulder Handbook
    Summary of Karl Knopf's Healthy Shoulder Handbook IRB Media
  26. Summary of Jennifer Taitz's End Emotional Eating
    Summary of Jennifer Taitz's End Emotional Eating IRB Media
  27. Summary of Loch Kelly's The Way of Effortless Mindfulness
    Summary of Loch Kelly's The Way of Effortless Mindfulness IRB Media
  28. Summary of Michal Stawicki's Power up Your Self-Talk
    Summary of Michal Stawicki's Power up Your Self-Talk IRB Media
  29. Summary of Joan Jacobs Brumberg's The Body Project
    Summary of Joan Jacobs Brumberg's The Body Project IRB Media
  30. Summary of Meera Kothand'S 300 Email Marketing Tips
    Summary of Meera Kothand'S 300 Email Marketing Tips IRB Media
  31. Summary of Tom O'Bryan's You Can Fix Your Brain
    Summary of Tom O'Bryan's You Can Fix Your Brain IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os