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Cover for The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms—but now you don't have to.

The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs, The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too.

© 2025 Harlequin Nonfiction (E-bog): 9781426888960

Udgivelsesdato

E-bog: 25. marts 2025

Bøger, der ligner The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

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  2. Winning by Losing: Drop the Weight, Change Your Life
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  3. Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
    Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries Karl Knopf
  4. Ageless Strength: Strong and Fit for a Lifetime
    Ageless Strength: Strong and Fit for a Lifetime Jeff Horowitz
  5. Let's Get Physical: How Women Discovered Exercise and Reshaped the World
    Let's Get Physical: How Women Discovered Exercise and Reshaped the World Danielle Friedman
  6. Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
    Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Karl Knopf
  7. It's Not Really About the Hair: The Honest Truth About Life, Love, and the Business of Beauty
    It's Not Really About the Hair: The Honest Truth About Life, Love, and the Business of Beauty Richard Buskin, Tabatha Coffey
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    7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts Brett Klika
  9. Mayo Clinic on Hearing and Balance, 3rd edition: Hear Better, Improve Your Balance, Enjoy Life
    Mayo Clinic on Hearing and Balance, 3rd edition: Hear Better, Improve Your Balance, Enjoy Life Jamie Bogle, PhD
  10. Saved by Aloha: I almost died in Egypt when a Hawaiian song saved my life
    Saved by Aloha: I almost died in Egypt when a Hawaiian song saved my life Marlise Laakea
  11. Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat Jay Cardiello
  12. Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power
    Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Lindsey Vonn, Sarah Toland
  13. Delicious Soups: Fresh and hearty soups for every occasion
    Delicious Soups: Fresh and hearty soups for every occasion Belinda Williams
  14. The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple
    The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple Molly Sims, Tracy O'Connor
  15. 50 Ways to Wear Accessories
    50 Ways to Wear Accessories Lauren Friedman
  16. True Yoga: Practicing withIthe Yoga Sutras for Happiness & Spiritual Fulfillment
    True Yoga: Practicing withIthe Yoga Sutras for Happiness & Spiritual Fulfillment Jennie Lee
  17. Penny Saving Household Helper: Five Hundred Little Ways to Save Big
    Penny Saving Household Helper: Five Hundred Little Ways to Save Big Rebecca DiLiberto
  18. Well, Girl: An Inside-Out Journey to Wellness
    Well, Girl: An Inside-Out Journey to Wellness Jami Amerine
  19. Gluten-Free in Lizard Lick: 100 Gluten-Free Recipes for Finger-Licking Food for Your Soul
    Gluten-Free in Lizard Lick: 100 Gluten-Free Recipes for Finger-Licking Food for Your Soul Amy Shirley
  20. 28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
    28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise Jinan Banna
  21. The Mountains in Art History
    The Mountains in Art History
  22. Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility
    Fitness Over 40: A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility Stefanie Lisa
  23. Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
    Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice Alanna Kaivalya
  24. Gluten is my Bitch: Rants, Recipes, and Ridiculousness for the Gluten-Free
    Gluten is my Bitch: Rants, Recipes, and Ridiculousness for the Gluten-Free April Peveteaux

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