Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Skinny Rules: The 101 Secrets Every Skinny Girl Knows

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms—but now you don't have to.

The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight—without dieting! Drawing on the latest research and featuring insights from top experts and your favorite skinny celebs, The Skinny Rules shares the simple rules that every skinny girl follows, so that the rest of us can live like a skinny chick and look like one, too.

© 2025 Harlequin Nonfiction (E-bog): 9781426888960

Release date

E-bog: 25. marts 2025

Andre kan også lide...

  1. Skinny Chicks Don't Eat Salads Christine Avanti
  2. Skinny Chicks Eat Real Food Christine Avanti
  3. Moving Through the Skinny Life Crystal Dwyer
  4. Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
  5. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  6. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  7. Women Lightworker your sacred role coaching session & meditations Connect to sacred femininity: awaken your feminine power, clear ancestral karma & trauma, honour your worth, guidance & support LoveAndBloom
  8. Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  9. Skinny Bitch Deluxe Edition Kim Barnouin
  10. Superfoods, Silkworms, and Spandex: Science and Pseudoscience in Everyday Life Dr. Joe Schwarcz
  11. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  12. Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living Jes M. Baker
  13. The Thin Commandments Diet Stephen Gullo
  14. You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You Stephen Perrine
  15. Confessions of a Fat Cosmo Girl: How I Lost 122 Pounds Kept It Off How You Can Too: How I Lost 122 Pounds & Kept it Off & How You Can Too Hazel Dixon-Cooper
  16. The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health Becky Hand
  17. Ultimate You Brooke Kalanick
  18. Call the Pharmacist Elizabeth Roddick
  19. Top 5 Modern Diets to Improve your Health, Wealth, and Consciousness: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists Nelly Greenleaf
  20. The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  21. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  22. The Low-Carb Fraud T. Colin Campbell PhD
  23. Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Carrie Underwood
  24. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  25. No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
  26. Emotional Eating: How To Stop Food Addiction Naturally - Reap the Benefits of Weight Loss and Better Health Sharon Miller
  27. Younger (Thinner) You Diet Eric Braverman
  28. Emotional Fitness: A-Z for Positive Mental Health Clare Davis
  29. The Daniel Cure: The Daniel Fast Way to Vibrant Health Susan Gregory
  30. Coach Yourself Thin Michael Scholtz
  31. The Secret Rhonda Byrne
  32. Walk Off Weight Michele Stanten
  33. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  34. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  35. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  36. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  37. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  38. Breaking Free from Emotional Eating Geneen Roth
  39. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
  40. Body-Confident Emma Wright

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis