Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination

The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination

Varighed
2T 43M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

There is no better approach to improving your life and reaching your long-term objectives than to learn how to be more self-disciplined.

Most of what science knows about self-control and self-discipline is tucked away in dry academic journals that take forever to read.

This audiobook is for you if you want the benefits of this research without having to read them. I've done the work for you and found the most beneficial and realistic scientific results that can help you enhance your self-discipline.

Good intentions alone will not cut it. Learn to construct a disciplined life scientifically, become persistent, and never give up.

Whatever you desire in your life, self-discipline is the missing element. Goals will stay fantasies if you make the mistake of depending on inspiration and your best-designed plans.

The Master Self-Discipline is a thorough study of what permits us to fight our worst urges and perform, accomplish, produce, and focus. Every idea is scientifically driven and deconstructed as practical and valuable as feasible. You'll discover how great achievers continually apply self-discipline, as well as what pushes us on an intuitive, psychological level to act.

Rather than an audiobook, this is a road map to the human mind that will help you achieve your goals again and time again. You'll be able to rise above your momentary pain and concentrate on what is truly important when you know what drives your appetites and what the genuine foundations of self-discipline are. Investigate all of the possible influences on one's ability to maintain self-control.

© 2023 Benja R. Khirvin (Lydbog): 9781669656074

Udgivelsesdato

Lydbog: 23. marts 2023

Andre kan også lide...

  1. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There
    Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  2. Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table
    Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table Dr. Larry Iverson
  3. Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success
    Self Confidence Transformation - How To Dramatically Boost Your Confidence: Overcome Social Anxiety and Empower Your Life For Success Empowered Living
  4. Self Esteem Blueprint: Improve your Self Confidence, Emotional Intelligence and Self Love through Meditation and Subliminal Affirmations to defeat Procrastination and better your Self Discipline
    Self Esteem Blueprint: Improve your Self Confidence, Emotional Intelligence and Self Love through Meditation and Subliminal Affirmations to defeat Procrastination and better your Self Discipline Self Discovery Academy
  5. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
    Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
  6. Mid-Life Career Rescue Series Box Set (Books 1-3):The Call For Change, What Makes You Happy, Employ Yourself: How to change careers, confidently leave a job you hate, and start living a life you love
    Mid-Life Career Rescue Series Box Set (Books 1-3):The Call For Change, What Makes You Happy, Employ Yourself: How to change careers, confidently leave a job you hate, and start living a life you love Cassandra Gaisford
  7. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included
    Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
  8. Go For It!: Break Out of Unconscious Patterns That Hold You Back
    Go For It!: Break Out of Unconscious Patterns That Hold You Back Dr. Larry Iverson
  9. Wake Up! You're Alive
    Wake Up! You're Alive Barry Fox Ph.D
  10. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset
    Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  11. Manipulation and Dark Psychology: A step by step guide for beginners to learn how to analyze and influence people with the art of persuasion, NLP secrets, brainwashing and body language
    Manipulation and Dark Psychology: A step by step guide for beginners to learn how to analyze and influence people with the art of persuasion, NLP secrets, brainwashing and body language Dominic Skinner
  12. Motivatinal Quotes: 365 Inspirational Ideas For Every Day: Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)
    Motivatinal Quotes: 365 Inspirational Ideas For Every Day: Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline) Kevin Kockot
  13. Coping with Uncertainty: Knowledge is Power; Clarity is Power
    Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
  14. Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises)
    Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
  15. The Power Of Focus - How to Unlock Your Inner Greatness
    The Power Of Focus - How to Unlock Your Inner Greatness Empowered Living
  16. Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship
    Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  17. Think With Full Brain: Strengthen Logical Analysis, Invite Breakthrough Ideas, Level-up Interpersonal Intelligence, and Unleash Your Brain’s Full Potential
    Think With Full Brain: Strengthen Logical Analysis, Invite Breakthrough Ideas, Level-up Interpersonal Intelligence, and Unleash Your Brain’s Full Potential Som Bathla
  18. CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness
    CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness David Lawson PhD
  19. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  20. Photographic Memory: Remember Anything Better and Faster with More Focus and Clarity with Accelerated Learning Techniques for Unlimited Memory Improvement
    Photographic Memory: Remember Anything Better and Faster with More Focus and Clarity with Accelerated Learning Techniques for Unlimited Memory Improvement Timothy Willink
  21. Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity
    Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Kristin Mason
  22. How to Read People: Master the Art of Conversation and Analyzing People
    How to Read People: Master the Art of Conversation and Analyzing People John Adamssen
  23. Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills
    Charisma: The Science Of Personal Magnetism, Stop Anxiety With Charismatic Communication, Increase Your Confidence And Improve Your Small Talk Skills mike avant
  24. The Communication Dance: Creating A Flow In Your Interactions
    The Communication Dance: Creating A Flow In Your Interactions Dr. Larry Iverson
  25. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis
    Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
  26. Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening
    Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
  27. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living!
    The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
  28. Brain Training: Learn Faster, Remember More, and Improve Your Memory Faster
    Brain Training: Learn Faster, Remember More, and Improve Your Memory Faster Adrian Tweeley
  29. Top Insiders Guide to Successful and Stable Careers: How to secure and sustain professional jobs without losing self and value
    Top Insiders Guide to Successful and Stable Careers: How to secure and sustain professional jobs without losing self and value Ephraim Osaghae
  30. Lifestyle Design - Step-By-Step Guide For Building The Life Of Your Dreams
    Lifestyle Design - Step-By-Step Guide For Building The Life Of Your Dreams Empowered Living
  31. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment
    It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
  32. The Magnetic Leader: How Irresistible Leaders Attract Employees, Customers, and Profits
    The Magnetic Leader: How Irresistible Leaders Attract Employees, Customers, and Profits Roberta Chinsky Matuson
  33. Success or Failure: The Choice is Yours!
    Success or Failure: The Choice is Yours! Tom Loegering
  34. Photographic Memory: Create Habits To Help You Improve Your Memory, Clarity And Focus
    Photographic Memory: Create Habits To Help You Improve Your Memory, Clarity And Focus Luke Basilicat
  35. Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most.
    Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most. Dr. Denis McBrinn
  36. Repossible: Who Will You Be Next
    Repossible: Who Will You Be Next Bradley Charbonneau
  37. FINDING YOU: Mental Wellness Explored
    FINDING YOU: Mental Wellness Explored Shannon J. Curtis
  38. 30 Days To Happiness: 30 Habits That Will Change Your Life!
    30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  39. Being Financially Free: Never Worry About Cash Flow Again With Hypnosis
    Being Financially Free: Never Worry About Cash Flow Again With Hypnosis Hanna Wolfe
  40. We Speak Positive: Transforming Your Mindset for a Happier Life
    We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
  41. Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt
    Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
  42. Conversation Skills 2.0 And Relationship Communication 2-in-1: Discover the Secrets of Communication to Become a People Magnet, Influence People and Learn What to Say To Give Your Relationship a Boost
    Conversation Skills 2.0 And Relationship Communication 2-in-1: Discover the Secrets of Communication to Become a People Magnet, Influence People and Learn What to Say To Give Your Relationship a Boost ASTRID HUNT
  43. Memory Improvement: Accelerated Learning and Focus Methods to Boost Your IQ and Declutter Your Mind
    Memory Improvement: Accelerated Learning and Focus Methods to Boost Your IQ and Declutter Your Mind Adrian Tweeley
  44. Focus: Think Faster, Train Your Brain, and Become More Productive
    Focus: Think Faster, Train Your Brain, and Become More Productive Dave Farrel
  45. Confidence: Unapologetic & Unabridged
    Confidence: Unapologetic & Unabridged Augustus Vaughn
  46. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  47. Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion
    Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion Kristen Ableson
  48. Truth Time: Seer Your Money Future
    Truth Time: Seer Your Money Future Richard Conner
  49. Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel
    Feel Great: It's Your Decision!: How To Change Your Feelings By Deciding How YOU Like To Feel Stephan Szugat
  50. Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission
    Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission Moses Omojola
  51. Self-Help Books: Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset (6 in 1 Bundle)
    Self-Help Books: Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset (6 in 1 Bundle) A.V. Mendez
  52. Anti-Social Kid: Everything You Need to Know for Your Parenting Journey Following the Best Practices
    Anti-Social Kid: Everything You Need to Know for Your Parenting Journey Following the Best Practices Laura Hemmingway
  53. Practicing the Present: The Neglected Art of Living in the Now
    Practicing the Present: The Neglected Art of Living in the Now John Koessler
  54. 100 Quotes About Truth
    100 Quotes About Truth J. M. Gardner
  55. Brain Training: How Emotional Intelligence and Our Cognitive Thoughts Collaborate
    Brain Training: How Emotional Intelligence and Our Cognitive Thoughts Collaborate Syrie Gallows
  56. Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
    Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Judy Murphy
  57. Masculine Emotional Intelligence: The 30-Day-EI-Mastery-Program for a Healthy Relationship with Yourself, Your Partner, Friends, and Colleagues
    Masculine Emotional Intelligence: The 30-Day-EI-Mastery-Program for a Healthy Relationship with Yourself, Your Partner, Friends, and Colleagues John Adams
  58. Steps To Design Your Life: A Powerful Guide to Build Success Mindset, Start Thinking Positive, Conquer Challenges and Achieve Long Term Goals in Life.
    Steps To Design Your Life: A Powerful Guide to Build Success Mindset, Start Thinking Positive, Conquer Challenges and Achieve Long Term Goals in Life. Pradip N Das
  59. Building Self-Discipline: A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind.
    Building Self-Discipline: A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind. Pradip N Das
  60. Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week
    Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week Phil Charles
  61. Job Search: Learn the Shortcuts on Job Searching on Today's Market: Technology Tips, Where to Search and Expert HR Advice to Stand Out and Land Your Dream Job. Includes Self-Marketing Strategies
    Job Search: Learn the Shortcuts on Job Searching on Today's Market: Technology Tips, Where to Search and Expert HR Advice to Stand Out and Land Your Dream Job. Includes Self-Marketing Strategies Rufus Dunn
  62. Managing Thought: How Do Your Thoughts Rule Your World?
    Managing Thought: How Do Your Thoughts Rule Your World? Mary J. Lore
  63. Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power
    Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power Kathryn Heath
  64. How to Make People Like You: Things No One Wants to Tell You About Influence, Attraction and Winning People Over to Increase your Likability and Become More Memorable
    How to Make People Like You: Things No One Wants to Tell You About Influence, Attraction and Winning People Over to Increase your Likability and Become More Memorable Christopher Kingler
  65. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  66. An Intelligent Career: Taking Ownership of Your Work and Your Life
    An Intelligent Career: Taking Ownership of Your Work and Your Life Michael B. Arthur
  67. Managing Social Anxiety Like a Pro: Stop Feeling Awkward & Shy in Social Situations: Learn Proven Techniques to Calm Social Anxiety in Everyday Life & Tips for Strengthening Self Confidence
    Managing Social Anxiety Like a Pro: Stop Feeling Awkward & Shy in Social Situations: Learn Proven Techniques to Calm Social Anxiety in Everyday Life & Tips for Strengthening Self Confidence DENTON STEELE
  68. The Go Getter - A Story That Tells You How to Be One
    The Go Getter - A Story That Tells You How to Be One Peter B. Kyne
  69. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  70. No One Succeeds Alone: Learn Everything You Can from Everyone You Can
    No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
  71. Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD
    Empowering Parents, Empowering Teens: [2 Books in 1] Two Essential Books to Help Parents Build Resilience in Their Teens, with Strategies for Managing Anxiety, Anger and ADHD Laurel Nash
  72. Get a Financial Grip: A Simple Plan for Financial Freedom
    Get a Financial Grip: A Simple Plan for Financial Freedom Pete Wargent
  73. The Rich Mindset: How to Grow One
    The Rich Mindset: How to Grow One Quentin Carlisle MBA
  74. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
    Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  75. Conversation Skills for Beginners: Grasp These Winning Communication Tactics, Gain Confidence and Learn How to Talk to Anyone. Even if You are Shy and Frequently Run Out of Things to Say
    Conversation Skills for Beginners: Grasp These Winning Communication Tactics, Gain Confidence and Learn How to Talk to Anyone. Even if You are Shy and Frequently Run Out of Things to Say Tyler Cross
  76. Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success
    Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success Empowered Living

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis