The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health
- Af
- Forlag
- Serier
1 af 6
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.
Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more!
Butt Talks TV host and pelvic floor expert Nurse Wong applies her forty+ years of experience as a registered nurse to create a fun and informative guide to living your best poop life. The Power of Pooping offers professional advice and tips on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better.
Having earned honorary titles such as "The Butt Whisperer" and "The Rear Admiral," Wong uses her humorous and lively tone in this book to answer all the poop questions you may be too afraid to ask, including:
- How do I conquer constipation? - What will regulate my bowel movements? - What can I eat to manage my farts? - What does it mean if my poop is red? - How do I clean my butt? - And more! Pooping is a part of life, so break the taboo and make sure you're doing it right with the informative tips and tricks in The Power of Pooping.
© 2022 Ulysses Press (E-bog): 9781646042845
Udgivelsesdato
E-bog: 5. april 2022
Andre kan også lide...
- Thin Within: A Grace-Oriented Approach to Lasting Weight Loss Judy Halliday, Arthur Halliday
- No Time to Lose: How I Lost 185 Pounds and Saved My Life Debbie Lazinsky
- Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living Sarah Pflugradt
- Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart Lynn Sonberg
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You Esther Blum
- Witness to Fitness: Pumped Up! Powered Up! All Things are Possible! Donna Richardson Joyner
- Date Night Ideas for Couples: Fun Ways to Connect with Your Partner for an Entertaining Night Angela Nicole Holton
- The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar Shelby Kinnaird
- Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health Michelle Anderson, Brian Stanton
- Feel Brave Teaching Guide: (Feel Brave Series) Avril McDonald
- Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep It Off George L. Blackburn, Julie Corliss
- Your Nutrition Solution to Inflammation Kimberly A. Tessmer
- Keto Smoothie Recipe Book: 75 High-Fat, Low-Carb Smoothies and Shakes Tasha Metcalf
- The Daly Dish Bold Food Made Good: Eat the Food You Love and Still Stay on Track Gina Daly, Karol Daly
- Mantra: The Rules of Indulgence Christopher Kelly, Jehangir Mehta
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
