Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

The Power of Food Habits: How to Create Healthy Routines

Start tilbuddet
Serier

1 of 25

Sprog
Engelsk
Format
Kategori

Fakta

Eating habits are patterns of behavior that are repeated over time. They can be good or bad, and can have a significant impact on our health. Good eating habits can help us maintain a healthy weight, reduce the risk of chronic diseases, and improve our overall well-being. Poor eating habits can cause us to gain weight, increase our risk of chronic diseases, and worsen our overall well-being.

This book will show you how to create healthy eating habits. Let's discuss the different types of eating habits, how to identify them and how to change them. We'll also provide tips for creating and maintaining healthy eating habits.

© 2023 Max Editorial (E-bog): 9781779713377

Release date

E-bog: 9. december 2023

Andre kan også lide...

  1. Love’s Labor’s Lost William Shakespeare
  2. Meditation: The Busy Person’s Guide to Cultivating Compassion and Positive Mind States Douglas A. Gentile
  3. In Search of Balance: Behavioral Nutrition for a Healthy Life MAX EDITORIAL
  4. The 50th Law Robert Greene
  5. Strategies For Sabotage: Embracing Your Dark Skills In The Craft Of Victory Michael Pace
  6. Dark Psychology: 3 in 1 Combo: Resisting Evil in a Blackmailing, Lying, Controlling World Valerie Glossner
  7. Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good Tyler Cross
  8. Cognitive Behavioral Therapy For Beginners: How To Use CBT To Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, And Other Problematic Disorders Madison Taylor
  9. Dark Psychology: Secrets of Influence, Emotional Brainwashing, and Lie Detection Valerie Glossner
  10. Willing Hostage Marlys Millhiser
  11. Psychological Domination 101: The Ultimate Secrets To Influencing Your Friends And Subduing Your Enemies Michael Pace
  12. Nobody Dies In A Casino Marlys Millhiser
  13. Dark Methods Of Persuasion: How To Use Dark Persuasion Techniques To Convince, Influence And Persuade Anyone And Get Them To Do What You Desire Michael Pace
  14. Dark Psychology: 3 in 1 Combo: Learn About Manipulation and Mind Controlling Techniques Valerie Glossner
  15. The Hidden Secrets of Cognitive Behavioral Therapy (CBT): Overcome Depression, Anxiety and Other Mental Problems Mastering Powerful CBT Techniques. Includes 10 Negative Thoughts You Must Overcome Now Tyler Cross
  16. Killer Commute (Charlie Greene Mystery Series, Book 6) Marlys Millhiser
  17. Illuminate Your Destiny: Mastering the Four Agreements for Success Edward Smith
  18. Manipulation: Improve Emotional Intelligence Against Persuasion Tactics Lin Pen
  19. Confidence: 2 in 1 Bundle: Cognitive Behavioral Therapy + Motivation Maya Faro
  20. The Mindful Empath: 3 books in 1 - Mindfulness for Anxiety, Empath, I Create Tara Well
  21. From Mindset to Market Mastery: [2 Books in 1] Two Essential Books to Help You Build Emotional Intelligence, Develop Cognitive Behavioral Therapy Skills and Succeed in the Stock Market Mike Miller
  22. American Catholics: A History Leslie Woodcock Tentler
  23. Sports Nutrition: Fueling Performance, Health and Excellence MAX EDITORIAL
  24. Emotional Intelligence: 4 BOOKS in 1: Cognitive Behavioral Therapy, Master Your emotions, Rewire Your Brain, Improve Your People Skills Brent Collins
  25. Spirituality: 3 in 1 Bundle: Buddhism, Zen and Mindfulness (Mindful Eating) Maya Faro
  26. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
  27. Mind Hacking: 2 Books in 1 - CBT Cognitive Behavior Therapy and Emotional Intelligence 2.0 Jonny Shepard
  28. Anxiety and Depression Therapy: How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now Maria J. Scott
  29. Vagus Nerve Stimulation and CBT Made Simple: How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks (2 Books in 1) Charles P. Carlton
  30. American Judaism: A History Jonathan D. Sarna
  31. Need to Know: UFOs, the Military, and Intelligence Timothy Good
  32. The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger Andrei Nedelcu
  33. Stock Market Investing: Day Trading Strategies to Invest in Options and Stocks Mike Miller
  34. Measure for Measure William Shakespeare
  35. Emotional Intelligence: Cognitive Behavioral Therapy, Self Discipline, Manipulation, Anger Management, Empath Mike Miller
  36. The Lost Codex Alan Jacobson
  37. Dark Psychology: 2 books in 1: Influence and Control Subconscious Mind with NLP, Subliminal Persuasion, Brainwashing, Psychological Warfare, Covert Deception, Hypnosis, Gaslighting, Mind Hacking, Speed Reading people, Emotional Intelligence and Manipulation Mark Triad
  38. Brain Disorders: Discovering Cognitive Behavioral Therapy, Personality Disorders, and Autism Heather Foreman
  39. Law of Attraction: Tested Secrets & Habits to Manifest Health, Happiness, Wealth & Unlimited Abundance in All Areas of Your Life Maya Faro
  40. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
  41. Poet Anderson ...Of Nightmares Suzanne Young
  42. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  43. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  44. CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias Tara Wilson
  45. Tax Accounting: A Guide for Small Business Owners Wanting to Understand Tax Deductions, and Taxes Related to Payroll, LLCs, Self-Employment, S Corps, and C Corporations Greg Shields
  46. Don Quixote: The Lost Manuscript Miguel de Cervantes

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os