Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out

4 Anmeldelser

3.8

Længde
1T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Organized Mind will take you through the process of organizing all the information that’s constantly bombarding you so that you can optimize your approach and start getting back on top of things and beating burn out.

In the digital age, we are more than ever being bombarded with information. This includes everything from the notifications and messages on our phones, to the constant stimulation that comes from the television and the web. At work, we’re constantly focussing on one stream of information and then the next and even when we’re on holiday we subject ourselves to more noise and bright lights.

We’re constantly wired which leaves us exhausted, stressed and with little energy or motivation to focus on the things that really matter to us.

Psychologists call this ‘Information Overload’ and it’s closely related to another concept known as ‘Decision Fatigue’. Information overload is what happens when our brains simply become exhausted from concentrating on so many information streams at once and never getting to relax and focus on a single thing.

Meanwhile, decision fatigue is the result of our having to make too many decisions in a day. We have a finite number of decisions and the more we make, the less energy we have to make decisions later on. This is why we find ourselves with less motivation and energy by the end of the day – and it can even lead to poor choices, procrastination and lethargy.

This is why you need to organize your mind: This video course has been converted into an audio course that you can listen to any time, developed to help you avoid distractions so that you can focus more on the things that are important to you. You need to really value your time – because you only have so much of it and you shouldn’t be spending it on things that don’t matter or that make you unhappy.

© 2020 Empowered Living (Lydbog): 9781094230092

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. indistractable: Master Your Focus James Allen
  2. Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability Jeffrey Gitomer
  3. Get 48 Hours in a Day Kirsty Poltock
  4. Not Today: The 9 Habits of Extreme Productivity Mike Schultz
  5. Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
  6. The Success Code Amanda Dewinter
  7. The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life Patrik Edblad
  8. Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
  9. 10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  10. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
  11. Focus on What Matters: Stoicism, Grit, indistractable James Allen
  12. 100 Things Productive People Do: Little lessons in getting things done Nigel Cumberland
  13. Speak with Impact: How to Command the Room and Influence Others Allison Shapira
  14. Unlearn: 101 Simple Truths for a Better Life Humble the Poet
  15. Get Things Done: What Stops Smart People Achieving More and How You Can Change Robert Kelsey
  16. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  17. Everyone Communicates, Few Connect: What the Most Effective People Do Differently John C. Maxwell
  18. Success Habits For Dummies Dirk Zeller, CEO
  19. The Power of Voice: A Guide to Making Yourself Heard Denise Woods
  20. 9 Things a Leader Must Do: How to Go to the Next Level--And Take Others With You Henry Cloud
  21. New Mindset, New Results Kerry Johnson, MBA, PhD
  22. Work, Your Way: Reinvent Yourself, Create the Life You Want and Thrive as a Consultant Lisa Hufford
  23. You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  24. The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
  25. The Tough-Minded Optimist Norman Vincent Peale
  26. Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
  27. Attention Management: How to Create Success and Gain Productivity Maura Nevel Thomas
  28. The Power of Flexing: How to Use Small Daily Experiments to Create Big Life-Changing Growth Susan J. Ashford
  29. The Power of One Thing: How to Intentionally Change Your Life Randy Carlson
  30. Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart
  31. Mars and Venus in the Workplace John Gray
  32. Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams various authors
  33. Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time Steven R Shallenberger
  34. The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
  35. Triple Your Reading, Memory and Concentration in 30 Minutes Kam Knight
  36. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  37. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  38. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
  39. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job Bruce Daisley
  40. Growth Mindset: 7 Secrets to Destroy Your Fixed Mindset and Tap into Your Psychology of Success with Self Discipline, Emotional Intelligence and Self Confidence Timothy Willink
  41. Stop Procrastination Lee Pulos
  42. EGO vs. EQ: How Top Business Leaders Beat 8 Ego Traps with Emotional Intelligence Jen Shirkani
  43. Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask the Right Questions Peter Hollins
  44. Messages: The Communication Skills Book Matthew McKay
  45. How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life David A. Kolb

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet