Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out

4 Anmeldelser

3.8

Længde
1T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Organized Mind will take you through the process of organizing all the information that’s constantly bombarding you so that you can optimize your approach and start getting back on top of things and beating burn out.

In the digital age, we are more than ever being bombarded with information. This includes everything from the notifications and messages on our phones, to the constant stimulation that comes from the television and the web. At work, we’re constantly focussing on one stream of information and then the next and even when we’re on holiday we subject ourselves to more noise and bright lights.

We’re constantly wired which leaves us exhausted, stressed and with little energy or motivation to focus on the things that really matter to us.

Psychologists call this ‘Information Overload’ and it’s closely related to another concept known as ‘Decision Fatigue’. Information overload is what happens when our brains simply become exhausted from concentrating on so many information streams at once and never getting to relax and focus on a single thing.

Meanwhile, decision fatigue is the result of our having to make too many decisions in a day. We have a finite number of decisions and the more we make, the less energy we have to make decisions later on. This is why we find ourselves with less motivation and energy by the end of the day – and it can even lead to poor choices, procrastination and lethargy.

This is why you need to organize your mind: This video course has been converted into an audio course that you can listen to any time, developed to help you avoid distractions so that you can focus more on the things that are important to you. You need to really value your time – because you only have so much of it and you shouldn’t be spending it on things that don’t matter or that make you unhappy.

© 2020 Empowered Living (Lydbog): 9781094230092

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. indistractable: Master Your Focus James Allen
  2. The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  3. Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
  4. The Art and Science of Visualization: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself: A Practical Guide for Self-Help, Self-Healing, and Improving Other Areas of Yourself Kam Knight
  5. Your 168: Finding Purpose and Satisfaction in a Values-Based Life Harry M. Jansen Kraemer, Jr.
  6. The Success Code Amanda Dewinter
  7. Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability Jeffrey Gitomer
  8. The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
  9. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
  10. Get 48 Hours in a Day Kirsty Poltock
  11. Not Today: The 9 Habits of Extreme Productivity Mike Schultz
  12. Speak with Impact: How to Command the Room and Influence Others Allison Shapira
  13. Unlearn: 101 Simple Truths for a Better Life Humble the Poet
  14. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  15. Make Brilliant Work: Lessons on Creativity, Innovation, and Success Rod Judkins
  16. 100 Things Productive People Do: Little lessons in getting things done Nigel Cumberland
  17. You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  18. New Mindset, New Results Kerry Johnson, MBA, PhD
  19. 9 Things a Leader Must Do: How to Go to the Next Level--And Take Others With You Henry Cloud
  20. The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
  21. Doing the Right Things Right: How the Effective Executive Spends Time Laura Stack
  22. Focus on What Matters: Stoicism, Grit, indistractable James Allen
  23. 10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  24. Work, Your Way: Reinvent Yourself, Create the Life You Want and Thrive as a Consultant Lisa Hufford
  25. The Tough-Minded Optimist Norman Vincent Peale
  26. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
  27. Mindset: Change your mindset; change your life Dr Denis McBrinn
  28. Attention Management: How to Create Success and Gain Productivity Maura Nevel Thomas
  29. Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life Craig Jarrow
  30. Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart
  31. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job Bruce Daisley
  32. Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time Steven R Shallenberger
  33. The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
  34. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  35. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  36. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
  37. Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams various authors
  38. The Art of Learning and Self-Development: Your Competitive Edge Jim Stovall
  39. Master Your Motivation: Three Scientific Truths for Achieving Your Goals Susan Fowler
  40. The Power of Moments by Chip Heath and Dan Heath - Book Summary: Why Certain Experiences Have Extraordinary Impact Dean Bokhari
  41. How to Become a People Magnet: 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch with Marc Reklau
  42. How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life David A. Kolb
  43. The Power of Having Fun: How Meaningful Breaks Help You Get More Done Dave Crenshaw
  44. Stop Procrastination Lee Pulos
  45. Developing Coaching Skills: A Concise Introduction Dietmar Sternad
  46. Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Michael Hyatt
  47. Limitless: Nine Steps to Launch Your One Extraordinary Life Peter G. Ruppert

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis