On Doing Nothing: Finding Inspiration in Idleness Roman Muradov
The Mindful Art of Wild Swimming: Reflections for Zen Seekers
- Af
- Forlag
"Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature." —Health & Fitness
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. Combining expert insight and personal anecdote, she shares with sparkling clarity why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
"Tessa Wardley is a keen and knowledgeable guide" —Times Literary Supplement
© 2017 Leaping Hare Press (E-bog): 9781782406280
Udgivelsesdato
E-bog: 15. september 2017
Andre kan også lide...
- The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose Penelope Jean Hayes
- Finding Your Own Happy: The Soul-Searcher's Guide to Peace and Happiness in Everyday Life Elana Davidson
- Mindful Thoughts for Makers: Connecting head, heart, hands Ellie Beck
- How Come They're Happy and I'm Not?: The Complete Natural Program for Healing Depression for Good Peter Bongiorno
- Get Happy and Create a Kick-Butt Life!: A Creative Toolbox to Rapidly Activate the Life You Desire Jackie Ruka
- The Lighten Up Book: Affirmations and Insights to Inspire Health and Happiness Allen Klein
- Rust Belt Arcana: Tarot and Natural History in the Exurban Wilds David Wilson, Matt Stansberry
- Heart Healing: The Power of Forgiveness to Heal a Broken Heart Susyn Reeve
- A Year of Living Green: 365 Things You Can Do for Yourself and the Planet Julie Fisher-McGarry
- The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God Zondervan
- Heart of Forgiveness: A Practical Path to Healing Madeline Ko-I Bastis
- The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
- The Hero Inside You: A 90-Day Journey to Purpose, Power, and the Person You Were Meant to Be Tony Edgell
- The Art of Chalk: Techniques & Inspiration for Creating Art with Chalk Tracy Lee Stum
- Recovery of Your Self-Esteem: A Guide for Women: New Techniques & Understanding for Women Who Want to Feel Better About Themselves More of the Time Carolynn Hillman
- The Art of Paint Pouring: Tips, Techniques, and Step-by-Step Instructions for Creating Colorful Poured Art in Acrylic Amanda VanEver
- A Year to Enlightenment: 365 Steps to Enriching and Living Your Life E. Raymond Rock
- You Are Magical Tess Whitehurst
- Journaling as a Spiritual Practice: Encountering God Through Attentive Writing Helen Cepero
- The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology Lorne Ladner
- Weight Release: A Liberating Journey Freeman Michaels
- The Prosperity Game: Four Steps to Unlimited Wealth Richard A. Fishman, Charles P. Werner
- Every Day Thankful: 365 Blessings, Graces and Gratitudes Becca Anderson
- The Affluent Artist: The Money Book for Creative People: How Creative Could You Be If Money Wasn't an Issue? Rick DiBiasio
- Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dara Goldberg
- Poetry Rx Teacher and Student Guide Norman E. Rosenthal MD
- Mindful Painting: Find the courage to follow your inner voice Anne Grethe Pind
- Set Yourself Free: Reon Schutte's 10 Principles to Break Out of Your Personal Prison through The Power of Choice Reon Schutte, Maggie Kuhn Jacobus
- Seal, Sigil & Call: A New Approach to Ritual Magic J. R. Mascaro
- If I'm So Zen, Why Is My Hair Falling Out?: How Anxiety and Past Trauma Manifest in the Physical Body Amanda Lera
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
