Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Judo Advantage: Controlling Movement with Modern Kinesiology. For All Grappling Styles

1 Anmeldelser

5

Serier

1 of 11

Sprog
Engelsk
Format
Kategori

Fakta

The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author’s analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling.

• Gain a competitive edge using the principles of human biomechanics.

• Master the ability to control your opponent’s movements.

• Improve fluency for seamless transition between techniques.

• Generate incredible power and speed.

This book features:

• In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability

• Over 200 action photos

• Drills and winning insight for coaches and athletes of grappling arts

Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

© 2019 YMAA Publication Center (E-bog): 9781594396298

Release date

E-bog: 1. marts 2019

Andre kan også lide...

  1. Breathe: A Life in Flow Rickson Gracie
  2. Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition Clint Sharp
  3. How To Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners HowExpert
  4. Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu Clint Sharp
  5. Why We Fight: One Man’s Search for Meaning Inside the Ring Josh Rosenblatt
  6. Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques Clint Sharp
  7. Facing Violence: Preparing for the Unexpected Rory Miller
  8. How To Fight Muay Thai: Your Step By Step Guide To Fighting Muay Thai HowExpert
  9. The Art and Science of Staff Fighting: A Complete Instructional Guide Joe Varady
  10. The Book of Five Rings Miyamoto Musashi
  11. All-in Fighting W.E. Fairbairn
  12. Hagakure: The Secret Wisdom of the Samurai Yamamoto Tsunetomo
  13. The Theory and Practice of Historical Martial Arts Guy Windsor
  14. Lessons From The Dojo: Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt Peter Tocco
  15. Self-Defense: Awareness and Training Guide for Kicking Some Serious Butt Wesley Jones
  16. Comfort in Darkness: The Invisible Power of Jiu Jitsu Rickson Gracie
  17. Bruce Lee: A Life Matthew Polly
  18. Good to Great Jim Collins
  19. How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
  20. A Karate Story Seamus O’Dowd
  21. Range: How Generalists Triumph in a Specialized World David Epstein
  22. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  23. How To Win Friends And Influence People Dale Carnegie
  24. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  25. Jung Anthony Stevens
  26. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  27. The 48 Laws of Power Robert Greene
  28. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  29. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  30. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  31. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  32. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  33. Joy at Work: Organizing Your Professional Life Marie Kondo
  34. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  35. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  37. The Storyteller's Secret: How TED Speakers and Inspirational Leaders Turn Their Passion into Performance Carmine Gallo
  38. Principles: Life and Work Ray Dalio
  39. Noise Daniel Kahneman
  40. The Art of Impossible: A Peak Performance Primer Steven Kotler
  41. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  42. The 7 Habits of Highly Effective People Stephen R. Covey
  43. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  44. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis