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Nobody has had an answer for why people with addictions continue to repeat them -- until now.
For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain:
• Why we feel the impulse • Why we feel it when we do • What alternatives (really) work in that critical moment
In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:
• Addictions are fundamentally a physical problem. • People with addictions are different from other people. • You have to hit bottom before you can get well. • You are wasting your time if you ask "why" you have an addiction.
© 2024 William Morrow Paperbacks (E-bog): 9780062026330
Release date
E-bog: 19. marts 2024
Personlig udvikling
Nobody has had an answer for why people with addictions continue to repeat them -- until now.
For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain:
• Why we feel the impulse • Why we feel it when we do • What alternatives (really) work in that critical moment
In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:
• Addictions are fundamentally a physical problem. • People with addictions are different from other people. • You have to hit bottom before you can get well. • You are wasting your time if you ask "why" you have an addiction.
© 2024 William Morrow Paperbacks (E-bog): 9780062026330
Release date
E-bog: 19. marts 2024
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