Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

Over 1 million titler
Eksklusive titler + Mofibo Originals
Download og nyd titler offline
Opsig når som helst

Prøv nu

DK - Details page - Device banner - 894x1036

Cover for The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

1 Bedømmelse: 3
Varighed: 6T 49M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:

● Relieve stress without using food

● Modify unhealthy behavior

● Overcome hurdles to establishing a consistent exercise program

● Deal with negative reactions by friends, family, and spouse to your weight loss

● Prevent relapse . . . and more.

Udgivelsesdato

Lydbog: 13. september 2022