The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers

The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers

0 Anmeldelser
0
Episode
158 of 158
Længde
47M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

In this episode, I sit down with Tash Miers, a women’s health naturopath and wellness educator who specialises in fertility, postpartum, thyroid, gut, and vaginal health. Tash is compassionate, deeply knowledgeable, and refreshingly direct. Today she shares the unfiltered truths your practitioner might hold back to avoid hurting your feelings.

If you’ve ever felt overwhelmed by supplements, confused by dietary advice, or let down by wellness hacks that promise results but never deliver, this conversation will give you clarity and confidence.

We talk about:

• Which supplements are actually worth your money

• The real story behind weight-loss pills and shakes

• Why restrictive dieting leaves women feeling stuck and exhausted

• The connections between gut, thyroid, fertility, and postpartum health

• Why vaginal health needs to be spoken about openly

• How to cut through wellness industry noise and focus on what really matters

This episode is honest, practical, and empowering. It will help you let go of what isn’t serving your health and guide you toward choices that truly support your body and wellbeing.


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers

Other podcasts you might like ...