Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Body Keeps the Score - Summarized for Busy People (Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD): Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

5 Anmeldelser

3.6

Sprog
Engelsk
Format
Kategori

Fakta

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

© 2019 Goldmine Reads (E-bog): 6610000176007

Release date

E-bog: 16. februar 2019

Tags

    Andre kan også lide...

    1. Extended Summary Of The Body Keeps The Score - Mind, Brain And The Body In The Transformation Of Trauma: Based On The Book Written By Bessel Van Der Kolk Library Of Mentors
    2. Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Fireside Reads
    3. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk: Key Takeaways, Summary & Analysis American Classics
    4. Summary of Nicole LePera's How to Do the Work IRB Media
    5. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
    6. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
    7. Summary of Glennon Doyle's Untamed IRB Media
    8. The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma Dean Bokhari
    9. Getting Past Your Past Francine Shapiro
    10. Summary of Amir Levine and Rachel Heller's Attached IRB Media
    11. Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
    12. Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD Readtrepreneur Publishing
    13. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
    14. Transforming Trauma: The Path to Hope and Healing James S. Gordon
    15. Codependent Cure: The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships Jean Harrison
    16. Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
    17. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
    18. Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
    19. Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
    20. Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
    21. Running on Empty: Overcome Your Childhood Emotional Neglect Christine Musello
    22. IFS for Beginners: Internal Family Systems Therapy, The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, An Introduction for Beginners Fred Belrose
    23. The Happiness Trap: Stop Struggling, Start Living Dr Russ Harris
    24. Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
    25. IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
    26. The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life! Martin Lloyd
    27. Thou Shalt Not Be Aware: Society's Betrayal of the Child Alice Miller
    28. Ending The Cycle Of Inherited Family Trauma Mark Wolynn
    29. Embracing Our Selves: The Voice Dialogue Manual Sidra Stone, PhD
    30. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
    31. Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
    32. Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
    33. Breaking Free from Emotional Eating Geneen Roth
    34. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
    35. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
    36. The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
    37. Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
    38. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
    39. Triggers: How We Can Stop Reacting and Start Healing David Richo
    40. The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection Laura Doyle
    41. How to Be an Adult in Relationships by David Richo: key Takeaways, Summary & Analysis American Classics

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet