Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Ayurvedic Kitchen: Traditional Recipes for Holistic Health

Længde
3T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"The Ayurvedic Kitchen: Traditional Recipes for Holistic Health" is a perceptive manual that combines common cooking techniques with age-old Ayurvedic concepts. This book provides a thorough method for utilizing food to improve well-being and achieve equilibrium. Ayurveda, an ancient Indian medical system, emphasizes the harmony of the body, mind, and spirit. This guide uses tasty and therapeutic recipes to bring these concepts to life.

The three doshas (vata, pitta, and kapha) that stand for the body's fundamental energies are among the fundamental ideas of Ayurveda that are introduced to readers in this book. It describes how various doshas affect health and how food can be adjusted to bring them into balance. Every recipe has been carefully crafted to accommodate different dosha types and adjust to seasonal variations so that readers can stay in balance all year round.

"The Ayurvedic Kitchen" offers a vast array of recipes that suit various palates and dietary requirements, from energizing breakfasts and calming soups to well-balanced main courses and delectable desserts. The book also offers helpful guidance on how to apply Ayurvedic principles to daily life and on how to choose ingredients and prepare meals. This book is an invaluable tool for anybody interested in using the healing properties of food to nurture their body and soul, regardless of experience level with Ayurveda.

© 2024 Shirley's Publishing LLC (Lydbog): 9798882405570

Release date

Lydbog: 1. august 2024

Andre kan også lide...

  1. Summary and Analysis of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss By Dr. Michael Greger, M.D. BOOK TIGERS
  2. Chair Yoga: Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep technologies. May Francis
  3. Ketogenic Diet for Women After 50: How to Burn Fat, Balance Hormones, Increase Your Energy, Reset Your Metabolism, and Promote Longevity and Weight Loss through Keto Diet with Recipes and a Meal Plan Meredith Cove
  4. Gestational Diabetes Cookbook for the Newly Diagnosed: Easy Recipes and Meal Plans for a Healthy Pregnancy Ranelle Kirchner
  5. Carbohydrates: What You Need to Know American Dietetic Association (ADA)
  6. Diabetic Cooking for One and Two Michelle Berriedale-Johnson
  7. Your Nutrition Solution to a Healthy Gut: A Meal-Based Plan to Help Prevent and Treat Constipation, Diverticulitis, Ulcers, and Other Common Digestive Problems Kimberly A. Tessmer
  8. Plant-Based Indian Diet: A Beginner's Quick Start Guide, with Sample Recipes and Meal Plan Larry Jamesonn
  9. Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat Gerard Dente
  10. Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet Tara Spencer
  11. Feasting Wild: In Search of the Last Untamed Food Gina Rae La Cerva
  12. Optimal Prenatal Nutrition Verna Finley
  13. The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief Lisa Cicciarello Andrews
  14. Dairy-Free Meal Prep: Easy, Budget-Friendly Meals to Cook, Prep, Grab, and Go Silvana Nardone
  15. Prediabetes Wake-Up Call: A Personal Road Map to Prevent Diabetes Petro Roybal
  16. Yogurt and Cheeses and Ice Cream That Pleases, 2nd Edition: What Is in the Dairy Group? Brian P. Cleary
  17. Gout Friendly Recipes - Plant Based - Delicious - Easy to Prepare Way of Life Press
  18. Skinny Seafood Barbara Grunes
  19. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  20. 21-Day Arthritis Diet Plan: Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation Ana Reisdorf
  21. How to Talk to Your Doctor: Getting the Answers and Care You Need Patricia A. Agnew
  22. Made in His Image: 100 Bible Verses to Grow in Health and Wholeness Zondervan
  23. Diabetes Desserts Cookbook: Carb-Smart Recipes to Satisfy Your Cravings Ariel Warren
  24. The New Food Lover's Tiptionary: More Than 6,000 Food and Drink Tips, Secrets, Shortcuts, and Other Things Cookbooks Never Tell You Sharon T. Herbst
  25. Meal Prep Diabetes Cookbook: 4 Weeks of Easy Meal Plans Kathy Birkett
  26. Organizing from the Right Side of the Brain: A Creative Approach to Getting Organized Lee Silber
  27. Thriving DOPAMINE Secrets for Lasting Joy: "Unlock lasting joy! Dive into powerful audio lessons revealing thriving dopamine secrets." Cyrus Thistledown
  28. Summary and Analysis of Grit: The Power of Passion and Perseverance: Based on the Book by Angela Duckworth Worth Books
  29. 100 Facts About Mental Health: English to Spanish Science-Based Language Learning Lab
  30. The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan & Cookbook to Lose Weight, Boost Fertility & Fight Inflammation Tara Spencer
  31. Preserving with Pomona's Pectin: The Revolutionary Low-Sugar, High-Flavor Method for Crafting and Canning Jams, Jellies, Conserves, and More Allison Carroll Duffy
  32. Monkeys, Myths, and Molecules: Separating Fact from Fiction in the Science of Everyday Life Joe Schwarcz
  33. How to Retire and Not Die: The 3 Ps That Will Keep You Young Gary Sirak
  34. The Minimalist Mindset: Declutter Your Life for Greater Focus and Peace AI
  35. The Blue Apron Cookbook: 165 Essential Recipes & Lessons for a Lifetime of Home Cooking Apron Culinary Team
  36. Transform Your Time: Secrets to Freedom and Success Unleashed: "Discover 'Transform Your Time'—your key to mastering the secrets of freedom and unprecedented success!" Ronan Ashby
  37. Behind the Clutter: Truth. Love. Meaning. Purpose. June Saruwatari

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet