Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Art of Meditation

Sprog
Engelsk
Format
Kategori

Personlig udvikling

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.

Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.

Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

© 2010 Atlantic Books (E-bog): 9781848874824

Oversættere: Sherab Chödzin Kohn

Release date

E-bog: 1. januar 2010

Andre kan også lide...

  1. Contagious Faith: Discover Your Natural Style for Sharing Jesus with Others Mark Mittelberg
  2. Thought-Culture: Practical Mental Training William Walker Atkinson
  3. See the World Clearly: Be Happier and More Fulfilled Martin K. Ettington
  4. The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy, and Purpose Paul Irving
  5. IKIGAI AND JAPANESE PHILOSOPHY: 3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose TETSUGAKU GROUP
  6. Disciplines of the Holy Spirit: How to Connect to the Spirit's Power and Presence Siang-Yang Tan
  7. Mindfulness: Become a Calmer, More Spiritual Person with Greater Understanding Dave Farrel
  8. Money & Morons: How to Build Wealth and Protect Yourself from the Great Conflux Paul Daneshrad
  9. Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World Kristen Lee , EdD, LICSW
  10. Dynamic Thought: The Law of Vibrant Energy William Walker Atkinson
  11. 10 Mindframes for Visible Learning: Teaching for Success John Hattie
  12. Trust Your Animal Instincts: Recharge Your Life & Ignite Your Power Tabitha A. Scott
  13. How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
  14. NEURO LINGUISTIC PROGRAMMING: Learn How To Influence Yourself And Everyone With Manipulation Techniques And Mind Control | Personal Growth | Personal development - #2nd edition Joe Scott
  15. The Way to Self-Knowledge Gopi Krishna
  16. Your Redefining Moments: Becoming Who You Were Born to Be Dennis Merritt Jones
  17. The Secret of You: Poetry About Shadows and Light Iain S. Thomas
  18. Psychic Empath: A Complete Guide for Developing Intuition, Clairvoyance, Telepathy, Aura Reading, and Other Psychic Abilities Riley Morgan
  19. On Theology and Psychology: The Correspondence of C. G. Jung and Adolf Keller C. G. Jung
  20. Moral Markets: The Critical Role of Values in the Economy Paul J. Zak
  21. Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?' Sandeep Verma
  22. Collected Works of C. G. Jung, Volume 17: Development of Personality C. G. Jung
  23. Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem Jacob King
  24. Ecstatic Playground: Creating as Gods and Masters on the Playground of Life Allison Holley
  25. Hints to Young Students of Occultism L. W. Rogers
  26. Wisdom and the Quest for Identity Robert Thurman
  27. Shapes of Truth: Discover God Inside You Neal Allen
  28. The Eternal Tao Te Ching: The Philosophical Masterwork of Taoism and Its Relevance Today Benjamin Hoff
  29. Romancing The Soul Bob Trask
  30. Superpower: How to Think, Act, and Perform with Less Effort and Better Results Ford Saeks
  31. The Mayo Clinic Diabetes Diet, 2nd Edition Donald D. Hensrud, M.D.
  32. Spellcasting in the City:: Modern Practices for Urban Witches Monica Lynne Chase
  33. Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
  34. The Dimensional Structure of Consciousness: A Physical Basis for Immaterialism Samuel Avery
  35. Your Mess, God's Miracle: The Process Is Temporary, the Promise Is Permanent Samuel Rodriguez
  36. Spiritual Awakening: Hygge, Zen, and Essential Oils for a Peaceful Lifestyle Chantal Even
  37. Unity The Evolution Of Consciousness Justin Wesenberg
  38. Vedanta Philosophy: Five Lectures on Reincarnation Swami Abhedananda
  39. Grani Yoga: Mastering Your Energy Clarice Bendleton
  40. Healing the Heart of Democracy: The Courage to Create a Politics Worthy of the Human Spirit Parker J. Palmer
  41. What Every Christian Should Know: 10 Core Beliefs for Standing Strong in a Shifting World Dr. Robert Jeffress
  42. Sacred Companions: The Gift of Spiritual Friendship & Direction David G. Benner
  43. Survival and Resistance in Evangelical America: Christian Reconstruction in the Pacific Northwest Crawford Gribben
  44. The Commanding Self Idries Shah
  45. The Ultimate Quotable Einstein Albert Einstein
  46. The Art of Literature Arthur Schopenhauer
  47. Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease?and Why It Matters Stephen Hussey
  48. The Entanglement: How Art and Philosophy Make Us What We Are Alva Noë

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis