Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Længde
2T 49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Be a part of the diet revolution and change your relationship with calories forever

America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!

The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.

In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

© 2013 William Morrow (Lydbog): 9780062306494

Release date

Lydbog: 19. juni 2013

Andre kan også lide...

  1. Your True You: Find Your Life's Purpose in Less Than 20 minutes Bootsy Greenwood
  2. Warp Speed: Inside the Operation That Beat COVID, the Critics, and the Odds Paul Mango
  3. Clout: Discover and Unleash Your God-Given Influence Jenni Catron
  4. Healthy Eating Happy Life John Canio
  5. Christian Affirmations for Weight Loss: Renew your mind using bible-based affirmations and meditations; be motivated to exercise and be empowered to change your eating habits for weight loss Good News Meditations
  6. Dre Baldwin's Daily Game Vol. 1 Dre Baldwin
  7. Accelerated Learning: Advanced Techniques to Learn Faster, Improve Memory & Become More Productive Armani Murphy
  8. Fit and Toned: Feel Inspired to Work Out, Develop Healthy Eating Habits and Experience Natural Weight Loss with Hypnosis and Affirmations Elizabeth Snow
  9. Stop the Retirement Rip-off: How to Avoid Hidden Fees and Keep More of Your Money David B. Loeper
  10. Felicia Harris Presents: 4 Essential Steps For Recovering From The Death of A Loved One Felicia Harris
  11. Positive Life Answers: Secrets of Happy and Joyful People Dr. Mary Ann Mercer
  12. The Blind Visionary: Practical Lessons for Meeting Challenges on the Way to a More Fulfilling Life and Career Doug Eadie
  13. iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle Dr. James E. Walton
  14. Medusa: Preez Audios Drinking Game Preez Audios
  15. Lead Like a Shepherd: The Secret to Leading Well Larry Osborne
  16. Job Interview: Research, Follow-Ups, and the Most Typical Questions and Answers Derrick Foresight
  17. Mind-Body Fitness: Combining Physical and Mental Health Zane Ryder
  18. Being a Mom and a Wife and Still Having a Life! Jennifer Sedlock
  19. First Time Home Buyers Practical Guide: What You Need to Know to Find and Get Your Perfect First House Without Flipping Out Norah Sherrod
  20. GO FUND YOU: CREATE FINANCIAL GOALS, DESTROY YOUR DEBT, AND BUILD FINANCIAL WEALTH FOR RETIREMENT Stephanie Sterlings
  21. How To Create A CPN NUMBER: A Practical Step-by-Step Guide to Obtaining a Credit Privacy Number - Your Secret Weapon to Financial Freedom Larry Wheeler
  22. Running Toward Your Next Job Jennifer Sedlock
  23. True Leadership: Where is It?: Big Politics & Big Business Steve Lundquist
  24. The Rabbi and the CEO: The Ten Commandments for 21st-Century Leaders Thomas D. Zweifel
  25. FINNESE GAME: GAME FOR A WOMAN THAT A MAN CAN APPRECIATE AFI KINGDOM
  26. After 3 Years & 1,752 Job Applications Later, I Realize Jobs No Longer Exist Denzel Walker
  27. High Credit Score Secrets: Boost Your Credit Score. Repair Guide to Excellent Credit and Overcome your Credit Card Debt Forever Jerome Hamlin
  28. Day Trading for Beginners: The Complete Guide on How to Become a Profitable Trader Using These Proven Day Trading Techniques and Strategies. Includes Stocks, Options, ETFs, Forex & Futures Adam Edwards
  29. Bookkeeping: The Ultimate Guide For Beginners to Learn in Step by Step The Simple and Effective Methods of Bookkeeping for Small Business Max ruel
  30. ZENIMAL: Shedding Stuff, Consensus and BTC Bryan B. Solstin
  31. Running Toward Your Life Purpose Jennifer Sedlock
  32. Couponing: Secret Hacks to Save Thousands on Shopping Mindy Baker
  33. Men Have Labor Pains Too - A Father's Guide to Pregnancy and a New Baby Empowered Living
  34. Future Home Design: A Home That Adapts To Different Phases Of Your Life Farinah Husodo
  35. Inspiring Work Anniversaries: How to Improve Employee Experience and Strengthen Workplace Culture through the Untapped Power of Work Anniversaries Rick Joi
  36. Minding Your Own Business: A Common Sense Guide to Home Management and Industry Dorothy N. Moore
  37. The Pen Game Portfolio: How to Monetize Your Music as an Independent Artist Jamar Nolan
  38. How a Promoter of Artists, Performers, and Athletes Can Prepare for a Successful Negotiation: What You Need to Do BEFORE a Negotiation Starts in Order to Get the Best Possible Outcome Dr. Jim Anderson
  39. Income Generating Solutions: How to Create a River of Extra Cash Flow! John Cummuta
  40. How a Vendor Manager Can Prepare for a Successful Negotiation: What You Need to Do BEFORE a Negotiation Starts in Order to Get the Best Possible Outcome Dr. Jim Anderson
  41. I’d Rather Be in Charge: A Legendary Business Leader’s Roadmap for Achieving Pride, Power, and Joy at Work Charlotte Beers
  42. How IT Managers Can Get the Most Out of Their Careers: Tips and Techniques that IT Managers Can Use in Order to Have a Successful Career Dr. Jim Anderson
  43. 72% Cocoa: A Practical Guide To Intense Worship Steve + Shawn
  44. Audio Nuggets: Overcoming Fortune-Telling Addiction Alfred C. Martino
  45. Audio Nuggets: Recognizing and Supporting Gifted Children Alfred C. Martino
  46. Beginner’s Guide to Information Marketing: Your First Kindle Ebook Marcia Yudkin
  47. Creating IT Factor in Office Design: Plan, Propel, Perfect - Strategic Tech Integration for Modern Workspaces Jay Bodys

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet