Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Testosterone: Boost Your Muscles and Manhood Manually

12 Anmeldelser

2.9

Længde
45M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Hear more about the specifics of testosterone, a deficiency of it, and great boosters that can help!

Testosterone, the hormone that causes a fighter’s spirit, aggressiveness, assertiveness, and sexual drive, is often misunderstood. We’re going to lift the curtain and reveal more of this essential hormone in a male’s (and female’s) body. Testosterone can greatly affect someone’s mood, desires, tolerance level, and more. It is crucial to know more details about what’s happening to you. Therefore, the author has included topics such as:

Where testosterone comes from, and how it affects both men and womenFive foods that will boost your testosterone levels instantlyTestosterone deficiency origins, consequences, symptoms, and treatmentsExercises that can benefit any man who wants higher testosterone levelsStressors and small tweaks to your habits that you can improve on for higher testosterone levels

Through this brief guide, you’ll learn the basics and more about boosting your testosterone levels, causes, and solutions for deficiencies, etc.

© 2020 A to Z Publishing (Lydbog): 9781987172645

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health Abraham Morgentaler
  2. Penis 101: All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqing, Erectile Dysfunction & Staying Hard Jason Brown
  3. Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex Adam Bornstein
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  6. The High Testosterone Diet: Lose Weight, Get Ripped, and Have Incredible Sex Grant Stevens
  7. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  8. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. The Game Neil Strauss
  11. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  12. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  13. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  14. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  15. She Comes First: The Grammer of Oral Sex Ian Kerner
  16. Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies Jason Brown
  17. Revelations for Boosting Testosterone: The Real Man’s Secret for Adult Life & Better Health U. E. David MBA
  18. The Natural: How to Effortlessly Attract the Women You Want Richard La Ruina
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  21. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  22. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  23. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  24. Got Testosterone?: Men – Return to the Sexier, Stronger, Smarter You! Brett Newcomb MA. LPC
  25. Hormone Optimization: Burn Fat, Build Muscle and Feel Unstoppable Joonas Virtanen
  26. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  29. The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life Jay Campbell
  30. How To Win Friends And Influence People Dale Carnegie
  31. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  32. The 48 Laws of Power Robert Greene
  33. The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
  34. The 33 Strategies of War Robert Greene
  35. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  36. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  37. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  38. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  39. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  40. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  41. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  42. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  43. Hyperfocus: How to Work Less and Achieve More Chris Bailey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis