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TED Talks Daily: How to tame your wandering mind | Amishi Jha
- Af
- Med
- Forlag
- Længde
- 18M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Published on 12 Aug 2019. Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives. Both external distractions (like stress) and internal ones (like mind-wandering) diminish our attention's power, Jha says -- but some simple techniques can boost it. "Pay attention to your attention," Jha says.
Release date
Lydbog: 2. januar 2021
Tags
TED Talks Daily: How to tame your wandering mind | Amishi Jha
- Af
- Med
- Forlag
- Længde
- 18M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Published on 12 Aug 2019. Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives. Both external distractions (like stress) and internal ones (like mind-wandering) diminish our attention's power, Jha says -- but some simple techniques can boost it. "Pay attention to your attention," Jha says.
Release date
Lydbog: 2. januar 2021
Tags
Dansk
Danmark
