The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition Joe Friel
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
© 2012 Fernhurst Books (E-bog): 9781119968054
Release date
E-bog: 15. juni 2012
Andre kan også lide...
- Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
- How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming HowExpert
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
- Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon George Mahood
- Why We Swim Bonnie Tsui
- Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
- A Runner’s High: My Life in Motion Dean Karnazes
- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
- Did Not Finish: Misadventures in Running, Cycling and Swimming George Mahood
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Becky Wade
- The Art of Impossible: A Peak Performance Primer Steven Kotler
- Relentless Forward Progress: A Guide to Running Ultramarathons Bryon Powell
- Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
- How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
- Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond Hal Koerner
- 50 Quick Cleaning Tips Paul Andrews
- The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
- Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
- The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals Douglas Comstock
- Limitless: An Ultrarunner’s Story of Pain, Perseverance and the Pursuit of Success Mimi Anderson
- Thirst: 2600 Miles to Home Heather Anderson
- The Mountains are Calling: Running in the High Places of Scotland Jonny Muir
- The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance Ed Ayres
- Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Know This: Today's Most Interesting and Important Scientific Ideas, Discoveries, and Developments John Brockman
- We Are All Stardust: Scientists Who Shaped Our World Talk about Their Work, Their Lives, and What They Still Want to Know Stefan Klein
- The Alchemist Paulo Coelho
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
- Summary of James Nestor's Breath IRB Media
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- The Twilight Garden: A Novel Sara Nisha Adams
- Sports Psychology For Dummies, 2nd Edition Todd Kays, PhD
- Noise Daniel Kahneman
- Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident and Capable Children: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Angela J. Hanscom
- The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
- Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
