Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life

Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life

Varighed
11T 56M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Brought to you by Penguin. The funny and practical guide on how to spot - and slay - the time, energy and soul suckers in your life, from the Sunday Times bestselling author of Surrounded by Idiots.

Do you often feel exhausted by conversations? Are there people in your life with belittle you through words or actions? Do you have colleagues who take up your time and don't actually do much?

You could be surrounded by vampires!

In Surrounded by Vampires, behavioural expert and bestselling author Thomas Erikson reveals how to identify and deal with those who sap your energy - whether they’re colleagues, friends or even your own habits.

With practical tools and sharp insight, you’ll discover how to:

Recognise emotional and mental “vampires” in your daily life

Set limits and protect your time and wellbeing

Build emotional resilience and self-awareness

Reclaim your focus, motivation and inner calm

Funny, wise and immediately useful, Surrounded by Vampires will help you banish the energy-suckers once and for all - and thrive in a life that feels lighter, calmer and more fulfilling.

'With his trademark humor and practical insights…you'll learn how self-awareness is the key to preserving your time, energy, and sanity-no matter what comes your way.' Gay Hendricks, bestselling author of The Big Leap

'Outstanding . . . Erikson impresses with his trademark facility for making research-based discussions accessible and entertaining'?Publishers Weekly

‘A good resource for understanding how different personalities communicate and deal with feedback…Everyone should read [it]' Business Insider

‘Equal parts logical, emotionally astute, and gut-wrenchingly funny…Buy it!' Jim McPartlin, author of The Enneagram at Work

‘Everyone can benefit from this book’ Booklist

©2023 Thomas Erikson (P)2023 Penguin Audio

© 2023 Ebury Digital (Lydbog): 9781529199383

Udgivelsesdato

Lydbog: 5. oktober 2023

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis