Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Summary of The Complete Guide to Fasting by Dr. Jason Fung

6 Anmeldelser

4.7

Længde
33M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Please note that this summary of The Complete Guide to Fasting by Dr. Jason Fung is NOT the original book. This book was published by BookSuma and is not affiliated with or endorsed by the Jason Fung.

Would you like to burn fat, prevent disease, and lengthen your life with a simple, no-fuss plan proven effective by study after study? Fasting may be the solution to many of your health and weight issues. Fasting, when done correctly, provides a therapeutic approach that gives you fast, proven results regardless of your diet plan.

The Complete Guide to Fasting by Dr. Jason Fung tells you how to implement this incredible protocol seamlessly into your life (and it’s easier than you think). Dr. Fung is a world-renowned fasting expert, having guided more than 1,000 of his own patients successfully through the program. Now he guides you through the fasting process from start to finish, including:

• An overview of the science of fasting and how it changes your body • The different ways to fast • How to fast safely and effectively • And how to prevent possible negative effects from fasting

The BookSuma summary of Jason Fung’s The Complete Guide to Fasting brings you the main takeaways from the book in less than half an hour! Our experts have extracted the most important points from The Complete Guide to Fasting, distilling those key points into an easy-to-read summary for your convenience. Our passion is helping busy people maximize their time and personal growth. Instantly download your copy, and get started learning and growing today!

© 2022 BookSuma Publishing (Lydbog): 9798822618169

Release date

Lydbog: 9. september 2022

Andre kan også lide...

  1. Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
  2. The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
  3. Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
  4. Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
  5. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation Anthony Youn
  6. Intermittent Fasting: Benefits, Stages, and Autophagy Zoey Jacobs
  7. Menopause Reset! Mickey Harpaz
  8. Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System Jason Stevenson
  9. Autophagy Metabolic and The Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight Loss Archibald Withman
  10. The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen
  11. Stop Emotional Eating Nina Meal
  12. No More Diets Allen Carr
  13. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  14. The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  15. Glow15 Naomi Whittel
  16. Summary of Shawn Stevenson's Eat Smarter IRB Media
  17. The Psychology of Weight-Loss: Gain Control of Your Weight for Good Andrew Vashevnik
  18. LIVER DETOX FOODS NUTRITION & HERBS: Liver Cleanse for Fatty Liver, Leaky Gut, Liver Health, Weight Loss, Hormones, Cancer, Anxiety, Depression & Skin Care Ameet Aggarwal
  19. Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
  20. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
  21. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr
  22. Liver Detox & Cleanse: The Natural Way to Improving Liver Health Brittney Davis
  23. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  24. Autophagy: Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating Adelle Montignac
  25. Fit for Life: A New Beginning Harvey Diamond
  26. Summary of Michael Greger's How Not to Diet IRB Media
  27. Intuitive Eating Nina Meal
  28. Vagus Nerve: Activate The Secret Power Source Within Your Body Marcus Greyson
  29. Can I Speak to the Hormone Lady?: Managing Menopause and Hormone Imbalances Jeannie Collins Beaudin
  30. Anti-inflammatory Diet for Beginners: Instant Pot to Detox your Body, for Men and Women Lorenz Detoino
  31. Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr
  32. Anxiety: Calm Your Inner Critic and Rewire Your Brain Kendra Motors
  33. Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
  34. How to Overcome Social Anxiety Without Medication HowExpert
  35. Summary - The Things You Can See Only When You Slow Down: Based On The Book By Haemin Sunim Speedy Library
  36. Glow Up! Your Ultimate Self-Care Transformation Guide: Choose Yourself First, Manifest All Your Desires Bianca Daniels
  37. Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course Liam Daniels
  38. Mastering The Mind: The Fun Power of the Law of Attraction Tamara Cope
  39. Summary: The Life-Changing Magic of Tidying Up – The Japanese Art of Decluttering and Organizing by Marie Kondo ExecutiveGrowth Summaries
  40. No More Worrying Allen Carr
  41. Hack The Vagus Nerve Total Guide: Discover The Secrets For Opening The Third Eye And Heal From Depresion, Anxiety, Stress, Autism and Sciatica Dr. Warren Cunningham
  42. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  43. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
  44. Emotional Intelligence: The Ultimate Guide to Controlling Your Emotions Samirah Eaton
  45. Red Light Therapy: The Complete Guide to Treating Fat Loss, Anti-aging, Muscle Gain, Hair Loss, Skin Damage and Brain Improvement with Red Light Therapy Raphael Merrill
  46. NLP For Fast Weight Loss: How To Lose Weight With Neuro Linguistic Programming James Adler
  47. Compulsive Overeating: How To Stop Obesity And Overcome Binge Eating Disorder With Right Code For Develop Mindful And Nurture Yourself To Start Again A Good Emotional And Intuitive Habits With Food Paul Never
  48. Positive Intelligence Introbooks Team
  49. The Secret Of Self-Control - Learn The Habits Needed To Dominate Your Internal And External World: ( Extended Edition ) Skillbooks Editorial

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet