Summary of Lidia Zylowska's The Mindfulness Prescription for Adult ADHD IRB Media
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#1 You’re ready to drop the old struggle and put your energy into something new and bold. You’ve probably found that there is a price to be paid for sacrificing who you are, and it’s more painful than facing the fear of opening up to be seen, heard, and known for all that you are. Stop waiting—this moment is as good as any.
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E-bog: 8. oktober 2022
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