YOUR ERRONEOUS ZONES Wayne W. Dyer
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Get the Summary of Daniel J. Siegel's Aware in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
© 2021 IRB Media (E-bog): 9781638152088
Release date
E-bog: 1. februar 2021
Tags
Andre kan også lide...
- Summary of Daniel J. Siegel & Tina Payne Bryson's No-Drama Discipline IRB Media
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
- Summary of Daniel J. Siegel and Tina Payne Bryson's No-Drama Discipline IRB Media
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Waking the Tiger: Healing Trauma Peter A. Levine
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Your Sacred Self Wayne W. Dyer
- Manifest Your Destiny Wayne W. Dyer
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- Practicing the Power of Now Eckart Tolle
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
- Fear and Other Uninvited Guests Harriet Lerner
- Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
- The Power of Now Eckhart Tolle
- The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
- Feeling Good: The New Mood Therapy David D. Burns
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- The Extended Mind: The Power of Thinking Outside the Brain Annie Murphy Paul
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing Dean Bokhari
- The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
- Summary of Hector García and Francesc Miralles's Ikigai IRB Media
- On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
- The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
- The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
- The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life Robin Sharma
- The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Stress Reduction Jon Kabat Zinn
- What I Know for Sure Oprah Winfrey
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
