Narrative Therapy: Rewriting Your Life's Story Vivian Westlake
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Summary & Analysis - How Emotions Are Made: Based On The Book By Lisa Feldman Barrett
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SUMMARY & ANALYSIS
HOW EMOTIONS ARE MADE
BASED ON THE BOOK BY LISA FELDMAN BARRETT
SUMMARY WRITTEN BY: BOOK SUMMARY STATION
CONTENT
Introduction: The Two-Thousand-Year-Old Assumption and the Search for Emotion's "Fingerprints"
The Theory of Constructed Emotion
The Myth of Universal Emotions
The Origin of Feeling: Interoception and the Body Budget
Concepts, Goals, and Words
How the Brain Makes Emotions: Prediction and Categorization
Emotions as Social Reality
A New View of Human Nature and Mastering Your Emotions
Emotion and Its Broader Implications (Illness, Law, Animals, and the Mind)
General Analysis
ABOUT THE ORIGINAL BOOK
"How Emotions Are Made" by Lisa Feldman Barrett presents a groundbreaking exploration of human emotions, venturing beyond conventional understandings. The book delves into the brain's intricate processes, revealing how our experiences of happiness, sadness, anger, and fear are actively constructed rather than being innate and universally expressed. It examines the crucial role of concepts, language, and context in shaping our feelings and perceptions. By challenging the long-held belief in distinct emotional circuits, the author offers a new perspective on the relationship between our brains, bodies, and the social world in the creation of our emotional lives.
© 2025 Book Summary Station (Lydbog): 9798318415579
Udgivelsesdato
Lydbog: 26. marts 2025
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