Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
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Stress Less: Your Guide to Managing Stress
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- 0T 23M
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- Engelsk
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Børnebøger
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
© 2020 Capstone Press (Lydbog): 9781476579566
Udgivelsesdato
Lydbog: 5. februar 2020
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