Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Stress, Gut & Immunity: Your Gut Is Your Immunity
- 1 Bedømmelse
4
- Varighed
- 4T 0M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
“Stress, Gut, and Immunity” by Dr. Roxanne Carfora delves into the vital connection between stress, gut health, and the immune system. Dr. Carfora, an experienced family medicine practitioner, explores how stress impacts our bodies, particularly the gut microbiota and immune function, through the lens of cortisol as the “stress hormone.” This comprehensive guide empowers readers to understand and take control of their health, offering insights, inspiration, and strategies for building resilience and vitality.
© 2024 Independently Published (Lydbog): 9798875169649
Udgivelsesdato
Lydbog: 29. august 2024
Tags
Andre kan også lide...
- Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life Courtney Kenney
- How to Reprogram and Heal your Microbiome Balance: Everything You Need to Know About Microbiomes and How You Get Benefits From Probiotics in Your Diet Jim Colajuta
- The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
- Decoding Fitness Manika Singh
- Social Media Fast Hypnosis Session & Meditation Mental detox: Better time management, Connect to nature Mother Earth, Finding peace living in the moment, genuine physical connections, true value ThinkAndBloom
- Manage Personality Disorder: The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem Jon Power
- Neutrality: the most balanced state Tessa Gottschal
- 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
- Cure Mental Disorder Coaching sessions & Mediations: paradigm shift, deconstruct pattern, raise awareness, increase mental toughness, calm your mind, peacefulness, instant relief, recovery ThinkAndBloom
- Get Your Glow Back and Reclaim Your Energy: Daily Reminders to Inspire Healthy Living Kate Tarratt Cross
- The Power Of Breath - Breathe Properly To Calm Your Mind, Control Your Emotions And Take Care Of Your Health The Sapiens Network
- Release: Create a Clutter Free and Soul Driven Life Peggy Fitzsimmons PhD
- Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them Victoria Ichizli-Bartels
- Who Am I?: Solving the Identity Puzzle Martyn Iles
- Online Group Therapy Gözde Öner Danış
- Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
- Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
- Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
- The Happy Hormone Handbook: How to Reach Hormone Balance, Reduce Anxiety, Lose Weight and Fight Fatigue Brian Gibson
- SMASH IT!: The Art of Getting What YOU Want Alison Edgar MBE
- Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It Stewart Lonky, M.D.
- Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain Armani Murphy
- Wanderlust Find Your True Fork Jeff Krasno
- The Women's Health Fitness Fix The Health
- Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living Lola Nimber
- Creativity: How to Boost Out-of-the-Box Thinking Patterns Karla Wayers
- Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain Dr Sui H. Wong MD FRCP
- Cholesterol Cures The Books
- The Path To Purpose Living A Life Of Meaning And Fulfillment Robert Jakobsen
- ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
- PS I Love Me: 12 Steps for a Self-Love Transformation Gina Swire
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
