Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Stop OVERTHINKING Your RELATIONSHIP NOW! Stronger Couple in 7 Days.: STOP Toxic Thoughts, Negative Spirals, Trust Issues. OUTRUN Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving NOW!

Start tilbuddet
Længde
10T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

📖 This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. 🎯 It demonstrates that positive change is achievable. ✨

Whether addressing issues individually or as a couple, this guide allows you to personalize your journey toward relationship growth. 🌱

Inside, you’ll discover:

🔍 Identify and Manage Overthinking: Techniques to mitigate its impact.

🧠 Navigate Mental Habits: Strategies to address patterns linked to anxiety.

🚫 Halt Negative Thoughts: Convert harmful loops into constructive outlooks.

🗣️ Implement Communication Strategies: Tools to enhance trust and understanding.

💪 Boost Self-Confidence: Foster self-worth and independence within your relationship.

📱 Tackle External Influences: Manage social media effects and peer pressures.

🔒 Resolve Trust Issues: Insights into building trust and overcoming past influences.

🧘 Practice Mindfulness: Ground yourself and manage emotions for a healthier dynamic.

❤️ Strengthen Your Relationship Foundation: Deepen emotional intimacy and respect.

🎁 Bonus 7-Day Action Plan: A guide for rapid relationship improvement.

Each chapter offers strategies to transform obstacles into opportunities to strengthen your bond.

🚀 Don’t let uncertainties sabotage your future!Act today to transform your love life.

Purchase 'Stop Overthinking Your Relationship Now! Stronger Couple in 7 Days' and start your journey towards a more fulfilling relationship.

❤️❤️ It’s time for a change. Your relationship deserves to thrive! ❤️❤️

© 2024 Sophie Foster (Lydbog): 9798882279454

Release date

Lydbog: 11. august 2024

Tags

Andre kan også lide...

  1. Stop Being Toxic: How to Quit Narcissistic and Manipulative Behaviors, Overcome Negativity, and Build Healthy Relationships Chase Hill
  2. Obsessed: The Hidden Depths of Love Addiction Brittany Forrester
  3. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  4. Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart Shining Mind
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Shut Up and Listen: How to Save Your Relationship Using Active Listening Techniques to Increase Trust, Avoid Misunderstandings and Live a Happier Life with Your Loved One Suzanne C. Carlsson
  7. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  8. Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship Ginger Dean
  9. Codependency for Dummies Darlene Lancer
  10. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  11. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  12. Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
  13. My Toxic Husband: Loving and Breaking Up with a Narcissistic Man-Start Your Psychopath-free Life Now! Based on a True Story Elena Miro
  14. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  15. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  16. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  17. Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Alicia Muñoz, LPC
  18. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
  19. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. What Women Are Saying: (And What They Aren't) Freddie Santiago
  22. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  23. Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
  24. If My Husband Would Change I’d Be Happy: And Other Myths Wives Believe Rhonda Stoppe
  25. Managing Negativity in Relationships: Effective Techniques for Handling Negative Individuals Olivia Moore
  26. How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures PF Hutchins
  27. Codependency: Learn How to Overcome Excessive Reliance on Other People, Manage Couple Communication, Jealousy in Love, Anxiety in Relationship, and Boost Your Self-Confidence and Self-Esteem Rhonda Appleton
  28. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  29. Complex PTSD: From Surviving to Thriving Pete Walker
  30. Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety Sarah Evanson
  31. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
  32. Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  33. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  34. 5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor Michael Smith
  35. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  36. Rebecoming: Come Out of Hiding to Live as Your God-Given Essential Self Dr. Merry C. Lin, PhD
  37. Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
  38. Emotional Storms: Navigating Love and Loss in Relationships: "Master your emotions! Dive into gripping audio lessons that guide you through love and heartbreak." Cyrus Thistledown
  39. Understanding the Narcissist: Strategies for Coping and Thriving Aiden Turner
  40. Empath and Narcissist: An In-Depth Exploration of Empathy and Narcissism: Protect Your Well-Being from Manipulative Sociopaths, Empower Yourself, and Achieve Healing from Narcissistic and Toxic Relationships Dominique Blake
  41. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
  42. Toxic Character Types: How To Let Go, How To Thrive, How To Find The Emotional Freedom You Deserve Zeelah Davis

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os