Staying Safe: Empowering Every Day With Practical Self-Defense

Discover Self-Defense Mastery for Everyday Empowerment

In a world that constantly changes, knowing how to keep yourself safe is more crucial than ever. "Staying Safe: Empowering Every Day With Practical Self-Defense" is your essential guide to mastering the art of self-defense, designed for everyone, regardless of age or experience.

Explore the importance of personal safety and learn how to recognize potential threats in your everyday environment. Gain insights into developing a strong mindset and boosting your confidence through tried-and-tested strategies. The book delves into key concepts, such as situational awareness and preventive measures that seamlessly integrate with your daily routine.

Unlock the power of basic physical techniques that are easy to learn yet highly effective. From defensive stances to strikes and blocks, each chapter equips you with versatile skills tailored for different environments–be it at home, at work, or on the streets. With expert guidance on using technology to enhance your safety and legal considerations for carrying self-defense tools, you'll be well-prepared for any situation.

Be inspired by real-life case studies, where self-defense successes are meticulously analyzed to offer invaluable lessons. Educate your family, empower your community, and cultivate a culture of safety by implementing the strategies and techniques shared within these pages. Whether you're looking to start your self-defense journey or deepen your understanding, this book has something for everyone.

Don't wait for danger to find you. Equip yourself with the knowledge and skills to protect yourself and those you love. Your journey to empowerment and safety begins now.

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Release date

E-bog: 2. december 2024