Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
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Stay young with Qi Gong!: Volume 6: Bone Marrow-Qi Gong and Embryonic breathing
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Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Bone marrow-Qi Gong and the Embryonic breathing are mainly explained.
© 2023 Books on Demand (E-bog): 9783757865795
Release date
E-bog: 7. marts 2023
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