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Sleep Stories

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women’s Meditation Network.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 

LONG PAUSE

So let yourself fall,
Into the stream, 
The movement of breath in and out. 

Let yourself go,
And trust in the flow,
That weaves its way throughout. 

LONG PAUSE

Now see if you find,
What floats in your mind,
All those thoughts can release. 

Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace. 

LONG PAUSE

Each part of your body,
Relaxes and melts,
The tension has faded away.

What’s holding you up,
Is soft, yet firm,
Allowing you to be here today.

LONG PAUSE

Let gratitude fill,
Each inhale right now,
As time stands still for you.

You realize that now,
This moment right here,
Is all that exists and is true. 

LONG PAUSE

You’re filled with a wave,
Of freshness and love,
You see all the beauty around.

You see all the magic,
The energies collide,
You see that your life is profound. 

LONG PAUSE

So breathe in again,
And this time, smile wide,
Let all that’s been heavy dissolve.

You get to choose,
How you’ll live this day,
So choose to love and evolve. 

PAUSE

With just a single breath…
You can touch the space,
That pulses with magic inside. 

With just a single breath…
You can connect to,
All the Universe provides. 

Namaste, Beautiful

💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Meditation: World Meditation Day Special

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Snow Queen’s Journey to Inner Peace

The Starcatcher’s Gift: Unlocking the Magic Within

The Golden Hearth: A Warm Invitation to Inner Rest

I have something really special for you tonight. It’s a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into deep sleep…so make sure to follow Sleep Escape on your favorite podcast player and add it to your sleep library. Tonight’s episode is a special hour-long episode that will help you manifest in your sleep. So, go ahead and close your eyes and take a deep breath, as we ease into tonight’s special meditation.

Follow Sleep Escape here - https://tr.ee/4fKJ9RODxi

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Deep Sleep Manifestation Meditation from Sleep Escape

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful. 

Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that. 

We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more! 

I hope you love it!

Love,

Katie

PS: Make sure to subscribe to Ben’s podcast - Boundless Life Podcast here!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Moonlit Talisman: Unveiling Tranquil Dreams

The Enchanted Sleigh: A Soothing Ride to Tranquility

Christmas Affirmations Meditation

The Frosted Mirror: Reflecting the Light of the Season

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of
Our favorite sleep meditations to help you get deep, restorative sleep! 

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long 

Sweet dreams, Beautiful 

Katie 

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

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