How do you know when it's time to have a tough conversation with a friend? While some of us need to speak up, others just need to bite their tongues. But it can be difficult determining which path to take. Today I'm giving you a simple acronym to memorize to serve as your checklist when you're wondering whether or not you should proceed with approaching your friend with a difficult topic.

And I promise that if you commit this to memory, you'll never again have to wonder if you should speak up... or shut up.

For more friendship advice, visit us at www.giveitarestmovement.com or follow me on Instagram at @daniellebayardjackson. You can also book me to speak at your next event here.