Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Sound Bath: How to Meditate, Heal, and Connect through Listening

4 Anmeldelser

4

Længde
6T 38M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.

Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

© 2019 Simon & Schuster Audio (Lydbog): 9781508299752

Release date

Lydbog: 19. november 2019

Andre kan også lide...

  1. Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential Jennifer Kries
  2. Chakra Healing: How to Balance and Clear Your Chakras, Improve Your Health, Achieve Positive Energy with Meditation and Yoga. Secret Tips to Kundalini Awakening Crystal Smith
  3. Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday Jennifer Brooks
  4. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  5. Seven Days of Sound Meditation: relax, unwind and find balance in your life Leo Cosendai
  6. Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria Craig Richard
  7. Yoga's Healing Power: Looking Inward for Change, Growth, and Peace Ally Hamilton
  8. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  9. Guided Healing Meditations Bernie Siegel
  10. Powerful Reiki Healing Meditation SET OF 10: COMPLETE SET OF AUDIOBOOKS Virginia Harton
  11. Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
  12. Rainy Forest: Ambient Nature Sounds Greg Cetus
  13. Morning Meditation: Make A Positive Difference In Your Day - And Your Life! Max Highstein
  14. Kundalini Meditation: How to Attract More Positivity in Your Life through Amazing Meditation Techniques Stephanie White
  15. I’m Spiritual, Dammit!: How to Keep Your Feet on the Ground and Your Head in the Stars Jenniffer Weigel
  16. Intuition and Chakras: How to Increase Your Psychic Development Through Energy Lesley Phillips, PhD
  17. How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide Marc Allen
  18. Manifest Abundance Now: Guided Meditation With Affirmations To Create Rich & Wealthy Life While You Sleep Reigo Vilbiks
  19. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  20. Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Courtney E. Ackerman
  21. Ascending with Both Feet on the Ground: Words to Awaken Your Heart Jeff Brown
  22. Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Joseph Emet
  23. Meditations Thomas Moore
  24. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  25. Spiritual Bedtime Stories & Sleep Talks For Adults: Enlightenment, EGO, Magic, Reality, Inner Child, Freedom & Self-Love Reigo Vilbiks
  26. The Book of Rest: Stop Striving. Start Being. James Reeves
  27. Releasing the Past Guided Sleep Hypnosis Meditation: Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Virgo Heart
  28. Hypnotherapy: Reduce Stress, Lose Weight, and Improve Your Life Faster with Hypnosis Quinn Spencer
  29. Self-Hypnosis: Hypnosis and Self-Hypnosis Explained in a Concise Guide Norton Ravin
  30. Past Life Regression Hypnosis: A Comprehensive Guide To Reveal Your Hidden Past Lives And Heal Yourself Ultimately James Mesmer
  31. Tics: Control Sounds and Movements Lynda Hudson
  32. Healing Trauma with Archangel Michael Max Highstein
  33. Past Life Regression Hypnosis 5 in 1: Heal Emotional Trauma with Hypnosis Meditation andd Hypnosis Productions
  34. Developing Intuition: The Power of Visualization Lee Pulos
  35. Inner Calm: The Mindfulness Way Lynda Hudson
  36. Akashic Record & Pineal Gland Awakening Dry Fasting With Crystal Gemstone Healing - Clearing Your Vibration and Energy Greenleatherr

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis