Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds

2 Anmeldelser

5

Længde
24T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading...

+++ One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go.

+++ This audio book contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating. SOOTHING SOUNDS contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes):

•smoothed white noise, •mountain source, •ocean (3x), •crickets, •howling wind, •rainstorm, •helicopter flight, •lake shore, •quiet summer night, •hot springs, •soft ventilation, •autumn rain, •tropical forest, •creek, •camp fire, •deep sea, •songbirds, •rain shower, •windchimes, •spherical soundscapes with deep theta impulses (2x). •calming rain, •distant thunder.

+++ VARIETY OF USES +++ This premium audiobook not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults.

+++ WHAT YOU GET +++ Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere.

+++ HOW THIS PRODUCT CAN WORK FOR YOU +++ For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day.

Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Dr. Jeffrey Thiers is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by his audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation.

© 2021 Lynen Media GmbH (Lydbog): 4066338335326

Release date

Lydbog: 19. oktober 2021

Tags

Andre kan også lide...

  1. Relaxing Fire Sounds Sophie Påhlsson
  2. Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Meditation Meadow
  3. Straight To Deep Sleep: A Guided Sleep Meditation To Help You Fall Into A Deep Restful Healing Sleep Center for Sleep Disorders
  4. Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
  5. Deep Sleep Hypnosis: 2 in 1 Meditation and Hypnosis Productions
  6. Deep Sleep Hypnosis Fall Asleep Instantly Relaxing Meditation: Hypnotherapy For Sleep, Stress & Insomnia Meditative Hearts
  7. Bedtime Stories For Stressed Out Adults And Kids: Deep Sleep Meditation To Fall Asleep Quickly, Help Reduce Insomnia, Overcome Nighttime Anxiety and Promote Spiritual Brain Healing John McLowen
  8. Bedtime Stories and Sleep Sounds For Adults and Children Audiobook Bundle Joel Thielke
  9. Easing Into Sleep: End Insomnia, Imagery, Power Sleep Dr. Emmett Miller
  10. Physical Relaxation for Sleep Sophie Påhlsson
  11. Deep Sleep Hypnosis: Fall Asleep Instantly & Sleep Well: Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress Meditative Hearts
  12. Deep Sleep Voice ASMR Therapy: Positive Affirmations & Hypnosis For Deep Sleep, Overthinking, Anxiety & Depression Meditative Hearts
  13. Peaceful - guided relaxation Katrine Hamori
  14. Deeper Sleep: Oscillating Sleep Sounds: Overcoming Insomnia, Anxiety, Stress, Depression, Migraines, Chronic Pain Sleep Sound Therapy
  15. Take a Break Cathy Kristersson
  16. Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Mindfulness Habits Team
  17. INSOMNIA: Meditation for Deep Restful Sleep Virginia Harton
  18. Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
  19. Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Virginia Harton
  20. Relaxing Sound of Frogs And River Trickle: Nature Sounds For Deep Sleep And Relaxation Greg Cetus
  21. Calm Nights - Deep Sleep - Premium Hypnosis Bundle: Fall Asleep Instantly and Sleep Well with Guided Sleep Hypnosis Sleep Hypnosis Institute
  22. Hypnosis for Sleep 5 in 1: Hypnosis for Deep Sleep Meditation andd Hypnosis Productions
  23. Sleep Lisa Varadi
  24. 25 Ultimate Sleep Sounds - Amazing Non-Looping & Soothing Tracks for Deep Sleep: Calm Your Body, Heal Insomnia, Overcome Anxiety Soothing Tracks for Deep Sleep
  25. Morning Meditation: Start Your Day Right JSR
  26. Guided Meditation for Relaxation, Happiness, and Sleep Ashley Johnson
  27. Bedtime Stories For Adults With Insomnia (2 in 1): Deep Sleep Stories & Meditations To Help You Quiet The Mind, Fall Asleep Fast & Overcome Nighttime Anxiety & Stress-Relief Meditation Made Effortless
  28. Relaxation - Relaxation Music and Sounds Empowered Living
  29. Inner Calm: The Mindfulness Way Lynda Hudson
  30. Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
  31. Deep Sleep Hypnosis Fall Asleep Fast & Sleep Well Sleep Hypnosis Meditations
  32. Relax Brahma Khumaris
  33. Your Dragon: Guided Sleep Meditation For Deep Healing Reigo Vilbiks
  34. Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
  35. Quit The Sugar Habit Glenn Harrold
  36. Guided Sleep Meditation Story: A Magical Journey For Healing And Self Love. Sleep Hypnosis for Anxiety And Spiritual Awakening. Reigo Vilbiks
  37. Meditation Music For Deep Sleep: Meditation Music & Guided Meditations To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
  38. Sleep Meditation: 13 Guided Meditations for Sleep, Relaxation, Stress Relief, Self-Healing, and Mindfulness Inner Bliss Meditations
  39. The Winter Cabin. A Meditation Story Sophie Påhlsson
  40. Guided Meditation for Sleep Meditative Hearts
  41. The Best Guided Meditation For Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  42. Deep Relaxation Music: The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis