Social Anxiety For Beginners: How to overcoming shyness and improve your social confidence
- Forfatter
- Indlæser
- Forlag
- Længde
- 3T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Social anxiety is a prison that holds us back from being our best self. It’s time to break free.
We’ve all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it’s a crowd. The difference between those who suffer from chronic social anxiety and those who don’t, is that the ones who don’t suffer learn to overcome that feeling.
This allows them to socialize with confidence no matter the situation they’re in or who they’re talking. It’s not magic, not luck, and definitely not always “in their genes”. They use a simple formula to help them awaken their inner awesomeness.
You can use this formula every day to make all your social interactions blossom.
In Social Anxiety - How to Be Yourself – Step by Step and Proven Techniques for Overcoming Anxiety and Shyness, you’ll learn:
• The factors that contribute to your social anxiety — so you can eliminate them • How to handle rejection and come out on top • How to stop worrying about what others think about you • To develop conversational confidence so you never freeze up • Tactics to use in real life situations we all face • And how improve your self esteem
There’s nothing wrong with wanting to take some time for yourself and be alone for a while. Issues only pop-up when this need to be alone is due to overwhelming fear and shyness. Fear is a natural survival response and shyness is a trait most introverts develop.
However, both can stop you from excelling in life if left unchecked.
If you’ve been searching for a way to cure your social anxiety, then the formula for that lies within these pages.
It’s time to escape the suffering that social anxiety imposes on us so that we can flirt with our crush, talk our way to a promotion, and enjoy ourselves at parties.
© 2022 Recreational Audio (Lydbog): 9798822665620
Udgivelsesdato
Lydbog: 12. november 2022
Bøger, der ligner Social Anxiety For Beginners: How to overcoming shyness and improve your social confidence
- The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
- Resilience: How to Cope When Everything Around You Keeps Changing Liggy Webb
- How to Have Difficult Conversations About Race: Practical Tools for Necessary Change in the Workplace and Beyond Kwame Christian
- Leading with Cultural Intelligence, Second Editon: The Real Secret to Success David Livermore
- The Necessity of Strangers: The Intriguing Truth About Insight, Innovation, and Success Alan Gregerman
- Don't Call It Quits: Turn the Job You Have into the Job You Love Shana Lebowitz Gaynor
- Mission Affirmed: Recovering the Missionary Motivation of Paul Elliot Clark
- Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions Myra Strober, Abby Davisson
- Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD, Michael Emmons, PhD
- Everyday Creative: A Dangerous Guide for Making Magic at Work Mykel Dixon
- The Art of Insight: How to Have More Aha! Moments Malcolm Constable, Charles Kiefer
- The New Smart Terry Roberts
- Friending: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt MA, LMHC
- Emotional Intelligence: A Simple and Actionable Guide to Increasing Performance, Engagement and Ownership Amy Jacobson
- Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation Henry Yampolsky, J.D.
- Learning from Lectures: Learning from lectures, listening & notetaking skills Aidan Moran
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her