Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- Forfatter
- Indlæser
- Forlag
- Serier
1 af 1
- Længde
- 2T 59M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!
Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey.
In Sober Mom Life, you’ll discover:
• a comprehensive look at the drinking mom culture, alcoholism, the dangers of “just one more drink”, and how our children are affected by it • powerful exercises to inspire you to quit, develop sober relationships, and achieve the happiness you and your children have been longing for • the effects of alcohol on your mental, emotional, and physical health that will help you formulate a reason why you should quit • effective strategies to help you stay sober, even if you’ve struggled in the past • inspirational quotes, affirmations, and resources designed to support you throughout your journey as you learn to forgive yourself, stay sober, and heal
There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood.
Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.
© 2023 28 Giraffes Publishing (Lydbog): 9798368979502
Udgivelsesdato
Lydbog: 24. maj 2023
Andre kan også lide...
- Bottled: A Mom's Guide to Early Recovery Dana Bowman
- I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
- The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
- Happy Healthy Sober - Ditch the Booze and Take Control of Your Life (unabridged) Janey Lee Grace
- Higher Sobriety: My years without booze Jill Stark
- Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Your Practical Step-by-step Guide to Reduce Distractions, Beat Addiction, and Boost Productivity and Focus) Edward Hatfield
- Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Robin Barnett
- The Fatigue Book: Chronic fatigue syndrome and long covid fatigue: tips for recovery Lydia Rolley
- Living FULL: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
- But It's Your Family . . .: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath Sherrie Campbell
- Manifest the Life You Love: Unlock the power of your story Carolyn Boyes
- Divorce Care: Hope, Help, and Healing During and After Your Divorce Kathy Leonard, Steve Grissom
- Walks Like A Duck: How a Mom with ADHD Led Her Neurodiverse Family to Peace of Mind Kim R. Livingston
- Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
- Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine Jenny Block
- Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze, Espra Andrus, LCSW
- Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily, Mandy Manners
- Menopause: All you need to know in one concise manual Louise Newson
- The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
- Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More. Eva Spencer
- Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self Michelle Dempsey-Multack
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her