Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
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Do you laugh at funny mom drinking memes, then feel uneasy about it? Do you feel like your drinking is robbing you of a healthy, wealthy, and happier lifestyle? Would you like resources to assist you with surviving motherhood sober? If you've answered yes, then this is the book for you!
Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you and to make the decision to begin a sober journey.
In Sober Mom Life, you’ll discover:
• a comprehensive look at the drinking mom culture, alcoholism, the dangers of “just one more drink”, and how our children are affected by it • powerful exercises to inspire you to quit, develop sober relationships, and achieve the happiness you and your children have been longing for • the effects of alcohol on your mental, emotional, and physical health that will help you formulate a reason why you should quit • effective strategies to help you stay sober, even if you’ve struggled in the past • inspirational quotes, affirmations, and resources designed to support you throughout your journey as you learn to forgive yourself, stay sober, and heal
There will always be a celebration or social event that you can use as an excuse as to why you can’t stop drinking. I’m here to tell you that you don’t need to drink to survive motherhood.
Read this book and let me help you build up your sober muscle so you can live the rest of your life happier, healthier, and more in control of your responsibilities as a mother.
© 2023 28 Giraffes Publishing (Lydbog): 9798368979502
Udgivelsesdato
Lydbog: 24. maj 2023
Bøger, der ligner Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
- Bottled: A Mom's Guide to Early Recovery Dana Bowman
- Mrs D is Going Within: How a Frantic, Sugar-Bingeing, Internet-Loving, Recovering-Alcoholic Housewife Found Her Zen Lotta Dann
- Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Robin Barnett
- Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Your Practical Step-by-step Guide to Reduce Distractions, Beat Addiction, and Boost Productivity and Focus) Edward Hatfield
- Higher Sobriety: My years without booze Jill Stark
- Freedom Starts Today: Overcoming Struggles and Addictions One Day at a Time John Elmore
- The Fatigue Book: Chronic fatigue syndrome and long covid fatigue: tips for recovery Lydia Rolley
- Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self Michelle Dempsey-Multack
- Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery Dana R. Bowman
- Freely Sober: Rethinking Alcohol Through the Lens of Faith Ericka Andersen
- Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
- Fragments: 100 Ways To Spot Emotional Abuse Kalyn Haykal
- The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
- The Burnout Solution: 12 weeks to a calmer you Siobhan Murray
- The Perrin Technique 2nd edition: How to diagnose and treat chronic fatigue syndrome/ME and fibromyalgia via the lymphatic drainage of the brain Raymond Perrin
- Divorce Care: Hope, Help, and Healing During and After Your Divorce Kathy Leonard, Steve Grissom
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