Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
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Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation
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Enjoy a peaceful night’s sleep. This is the third installment in our Sleep Well Tonight series.
In this lovely guided meditation, you’ll take an evening walk along a country lane, and find your way to an old farmhouse, recently converted for guests. You’ll have the house all to yourself tonight! From your comfy bed, you’ll enjoy the sound of crickets softly chirping outside.
The guided meditation also includes a full body relaxation. After ten minutes, the narration stops, and leaves you with the background nature sounds playing softly. It gives you plenty of time to drift… off… to… dreamland… Comfy, cozy, sleepy bliss!
© 2021 Desert Heart Recordings (Lydbog): 9781509492084
Udgivelsesdato
Lydbog: 28. januar 2021
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